{"podcast":{"title":"The Thoughtful Counselor","slug":"the-thoughtful-counselor-175413","podcast_index_feed_id":175413,"rss_url":"https://thethoughtfulcounselor.libsyn.com/rss","website_url":"http://thethoughtfulcounselor.com","image_url":"https://static.libsyn.com/p/assets/6/8/b/f/68bf78d7f6fc3be5/ThoughtfulCounselorLogo2_copy.jpg","author":"The Thoughtful Counselor","episode_count":316,"summary":"The Thoughtful Counselor is a podcast that is dedicated to producing great conversations around current topics in counseling and psychotherapy. We view counseling and psychotherapy as a deeply beautiful and complex process and strive to incorporate the art and science of the field in each episode.","last_synced_at":"2026-06-30T02:19:12.241926+00:00","page_url":"https://stenobird.com/podcast/the-thoughtful-counselor-175413"},"episode":{"title":"EP300: The Reflective Lens: Sharpening Your Authentic Self","slug":"ep300-the-reflective-lens-sharpening-your-authentic-self","published_at":"2025-08-18T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-thoughtful-counselor-175413/ep300-the-reflective-lens-sharpening-your-authentic-self","show_page_url":"https://stenobird.com/podcast/the-thoughtful-counselor-175413","url":"https://thethoughtfulcounselor.libsyn.com/ep300-the-reflective-lens-sharpening-your-authentic-self","audio_url":"https://traffic.libsyn.com/secure/thethoughtfulcounselor/reflective_lens_-_81725_11.33AM.mp3?dest-id=423135","summary":"This unstructured conversation explores the intentional shift towards ourselves. In environments and systems that reward achievement, Drs. Tapia and Spears examine how ongoing dynamic self-reflection attends to ourselves while simultaneously modeling wellness to others. For more on our guests, links from the conversation, and APA citation for this episode visit https://concept.paloaltou.edu/resources/the-thoughtful-counselor-podcast The Thoughtful Counselor is created in partnership with Palo Alto University's Division of Continuing & Professional Studies. Learn more at concept.paloaltou.edu","meta_description":"This unstructured conversation explores the intentional shift towards ourselves. In environments and systems that reward achievement, Drs. Tapia and Spear…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2864,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-thoughtful-counselor-175413/episodes/ep300-the-reflective-lens-sharpening-your-authentic-self/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-thoughtful-counselor-175413/ep300-the-reflective-lens-sharpening-your-authentic-self.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}