{"podcast":{"title":"The Thick Thighs Save Lives Podcast","slug":"the-thick-thighs-save-lives-podcast-461678","podcast_index_feed_id":461678,"rss_url":"https://anchor.fm/s/85ed1b8/podcast/rss","website_url":"https://www.constantlyvariedgear.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/1304318/1304318-1771874093196-5944473892a35.jpg","author":"Constantly Varied Gear","episode_count":398,"summary":"Powered By Constantly Varied Gear Kelsea and Rachael explore and challenge conventional standards surrounding women's wellbeing. Episode favorites: EP15: Abs Aren't Made in the Kitchen EP159: Be Bad at Something and Enjoy It Leave the Podcast a voicemail: https://www.speakpipe.com/TheThickThighsSaveLivesPodcast Join the CVG Nation app: https://www.constantlyvariedgear.com/pages/cvg-nation-app or search CVG Nation in your phone's app store. Join our group: https://www.facebook.com/groups/416198445414413/ or search Fitness Programming by CVG on Facebook","last_synced_at":"2026-07-21T18:20:40.810339+00:00","page_url":"https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678"},"episode":{"title":"S14 EP6: These Tests Can Save Your Life | Dr. Gregory Burzynski","slug":"s14-ep6-these-tests-can-save-your-life-dr-gregory-burzynski","published_at":"2026-07-21T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678/s14-ep6-these-tests-can-save-your-life-dr-gregory-burzynski","show_page_url":"https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678","url":"https://podcasters.spotify.com/pod/show/ttsl/episodes/S14-EP6-These-Tests-Can-Save-Your-Life--Dr--Gregory-Burzynski-e3m8316","audio_url":"https://anchor.fm/s/85ed1b8/podcast/play/122997222/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-18%2F428181606-44100-2-844bd2e75d495.mp3","summary":"Want to live longer? What if getting sick wasn't inevitable? Longevity physician Dr. Gregory Burzynski joins us to explain how modern medicine is shifting from treating disease to preventing it before it starts. We discuss the cutting-edge tests, imaging, genetics, peptides, supplements, hormone therapy, and lifestyle habits that could dramatically improve not just how long you live, but how well you live. We also tackle the biggest misconceptions about aging, why waiting until symptoms appear may be costing you years of healthy life, and which longevity strategies are actually worth your money. In this episode we cover: • The blood tests every woman should know about • Whole-body imaging and early cancer detection • Gene testing vs. epigenetics • Creatine, Vitamin D, fish oil & NMN • HRT and Peptides • Cold plunges, fasting, saunas & wearables • The future of longevity medicine If you enjoy the episode, don't forget to subscribe, leave a review, and share it with someone who wants to stay healthy for decades to come. Dr. Gregory Burzynski’s Links: resTOR longevity Clinic HCM, Houston Concierge Medicine (00:01:03) Why longevity is changing the future of medicine (00:04:00) Why Dr. Gregory Burzynski thinks dying should be optional. (00:09:46) When should you start thinking about longevity? (00:14:00) Do you have to be wealthy to live longer? (00:16:20) The best tests to catch disease before symptoms appear (00:21:28) Genetics vs. epigenetics—what's the difference? (00:24:00) Can we turn back the clock? (00:31:01) Inflammation, supplements & the biggest deficiencies doctors see (00:36:30) Rapamycin, NMN & the future of anti-aging medicine (00:47:38) Peptide use and availability (00:50:22) Lightning Round: Fasting, cold plunges, saunas & alcohol (00:54…","meta_description":"Want to live longer? What if getting sick wasn't inevitable? Longevity physician Dr. Gregory Burzynski joins us to explain how modern medicine is shifting…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3622,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-thick-thighs-save-lives-podcast-461678/episodes/s14-ep6-these-tests-can-save-your-life-dr-gregory-burzynski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-thick-thighs-save-lives-podcast-461678/s14-ep6-these-tests-can-save-your-life-dr-gregory-burzynski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}