{"podcast":{"title":"The Teen Commandments","slug":"the-teen-commandments-7204072","podcast_index_feed_id":7204072,"rss_url":"https://feeds.acast.com/public/shows/695ce86bcff5303b49e74390","website_url":"https://teencommandments.komi.io","image_url":"https://assets.pippa.io/shows/695ce86bcff5303b49e74390/show-cover.png","author":"Sara Cox","episode_count":144,"summary":"Best friends Sara Cox and Clare Hamilton survived their own chaotic teenage years together and now they’re parenting teenagers themselves. With five teens between them, they’re back in the thick of it, trying to survive the wild world of modern teenage behaviour with humour, honesty and a lot of nostalgia. Each week Sara and Clare unpack the realities of raising teenagers, from mood swings and boundary pushing to why teens communicate mainly in grunts. Expect funny stories and real talk from two former rule breakers who know exactly what teens are capable of… because they did it all first. The Teen Commandments is more than a parenting podcast, it’s for anyone who misses those carefree teenage years. Get ready to reminisce over teen tales and nonsense behaviour and ask yourself, did we really do that? Listen every Monday and Wednesday wherever you get your podcasts or watch on YouTube . The Teen Commandments is a Sara Cox Production with Audio Always. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-22T08:19:06.861576+00:00","page_url":"https://stenobird.com/podcast/the-teen-commandments-7204072"},"episode":{"title":"Super Mums & Teenage Rebellion","slug":"super-mums-teenage-rebellion","published_at":"2026-04-27T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-teen-commandments-7204072/super-mums-teenage-rebellion","show_page_url":"https://stenobird.com/podcast/the-teen-commandments-7204072","url":"https://shows.acast.com/the-teen-commandments/episodes/super-mums-teenage-rebellion","audio_url":"https://sphinx.acast.com/p/open/s/695ce86bcff5303b49e74390/e/69eb488f738b0d0aa5240f22/media.mp3","summary":"Sara’s been putting snail slime on her face, while Clare shows off her unconventional flirting techniques! The girls also chat about solo parenting, getting kicked out of class, and the biggest teenage lies their lovely listeners have told. Remember, if you want to watch the pod too, head over to our Youtube Channel (@theteencommandments) and also our Insta and TikTok (@teencommandments)! You can also follow us on: @djsaracox, @clarehamilton__ Visit www.theteencommandments.co.uk Teen Commandments is a Sara Cox Production with Audio Always Learn more about your ad choices. Visit podcastchoices.com/adchoices Hosted on Acast. See acast.com/privacy for more information. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Sara’s been putting snail slime on her face, while Clare shows off her unconventional flirting techniques! The girls also chat about solo parenting, getti…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2173,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-teen-commandments-7204072/episodes/super-mums-teenage-rebellion/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-teen-commandments-7204072/super-mums-teenage-rebellion.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}