{"podcast":{"title":"The Tamsen Show","slug":"the-tamsen-show-7240853","podcast_index_feed_id":7240853,"rss_url":"https://feeds.megaphone.fm/ADL4202039472","website_url":"https://www.tamsenfadal.com/","image_url":"https://megaphone.imgix.net/podcasts/9ef0e418-90b0-11ef-b767-4b000d0ba2c7/image/83c6699c6eb042841a06e4d2e13bafb4.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Tamsen Fadal Media","episode_count":87,"summary":"If you’ve ever thought, what’s next for me? Then this is for you. If you’re ready for a roadmap, this is your starting point. Join Emmy-winning Journalist, filmmaker and New York Times best selling author Tamsen Fadal as she searches for real answers that will make a real difference. Twice a week. Top doctors, leading voices, and women rewriting their own stories. From hormones and health to reinvention and relationships, and everything else in between. This is your space to take charge of your health, reclaim your life and step into a version of yourself that feels like the best is yet to come. Because this isn’t the beginning of the end. It’s the beginning of everything - and we’re even not close to being done. New episodes every Monday and Thursday. Follow @thetamsenshow for updates and behind-the-scenes.","last_synced_at":"2026-06-04T22:19:24.944092+00:00","page_url":"https://stenobird.com/podcast/the-tamsen-show-7240853"},"episode":{"title":"Ask Tamsen: Relationship Q&A","slug":"ask-tamsen-relationship-q-a","published_at":"2026-05-11T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-tamsen-show-7240853/ask-tamsen-relationship-q-a","show_page_url":"https://stenobird.com/podcast/the-tamsen-show-7240853","url":"https://pdst.fm/e/pdrl.fm/79eff3/prefix.up.audio/s/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL5505352173.mp3?updated=1778471566","audio_url":"https://pdst.fm/e/pdrl.fm/79eff3/prefix.up.audio/s/tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL5505352173.mp3?updated=1778471566","summary":"How do you and your partner argue? Are you the one who freezes when things get uncomfortable, or are you the one who keeps pushing for an answer? In this Q&A solo episode of The Tamsen Show, Tamsen sits down with producer Johanna to answer the spiciest questions you have sent in, and she does not hold back on any of them. She talks about what almost five years of marriage to Ira has actually taught her about conflict, the cosmetic work she does and the work she has stopped doing, and an honest answer to a voicemail from a 51-year-old woman trying to figure out how to start dating again after a long marriage. In this episode, Tamsen answers: -How to handle conflict when one of you freezes and the other one pushes -How to manage your relationship with an aging parent without letting the worry consume you -What cosmetic work she actually does, what she would never do, and what changed her mind about filler -The wildest moment she has ever had with a follower in public -How long she was single after her divorce, and how she knew she was ready to date again -Whether she would ever go on a GLP-1, and what shifted her perspective If you have a question you would like answered in a future Q&A, send it our way. Email podcast@tamsenfadal.com or text or leave a voicemail at (917) 382-4277. If you like this episode, then you will love: Relationship Advice Q&A Stay connected with Tamsen: ⁠⁠⁠⁠Get ⁠Tamsen's newsletter⁠⁠⁠⁠ filled with free tools⁠ to living better, feeling stronger, and knowing you’re never alone Get Tamsen’s NYT instant bestselling book, ⁠⁠⁠⁠How To Menopause⁠⁠⁠⁠ ⁠⁠⁠⁠Free Resources⁠⁠⁠⁠ from Tamsen Watch all the episodes on ⁠⁠⁠⁠YouTube⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ The Tamsen Show on ⁠⁠⁠⁠Instagram⁠⁠⁠⁠ Follow Tamsen on ⁠⁠⁠⁠TikTok⁠⁠⁠⁠ Medical Disclaim…","meta_description":"How do you and your partner argue? Are you the one who freezes when things get uncomfortable, or are you the one who keeps pushing for an answer? In this…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-tamsen-show-7240853/episodes/ask-tamsen-relationship-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-tamsen-show-7240853/ask-tamsen-relationship-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}