{"podcast":{"title":"The SwimSwam Podcast","slug":"the-swimswam-podcast-461330","podcast_index_feed_id":461330,"rss_url":"https://feed.podbean.com/swimswam/feed.xml","website_url":"https://swimswam.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/3136570/SSPC_Graphic_1500x15006s7nn.jpg","author":"SwimSwam","episode_count":999,"summary":"On the SwimSwam Podcast dive deeper into the sport you love with insider conversations about swimming. Hosted by Coleman Hodges and Gold Medal Mel Stewart, SwimSwam welcomes both the biggest names in swimming that you already know, and rising stars that you need to get to know, as we break down the past, present, and future of aquatic sports.","last_synced_at":"2026-06-16T08:19:08.829135+00:00","page_url":"https://stenobird.com/podcast/the-swimswam-podcast-461330"},"episode":{"title":"GAINswim’s Chris Webb & Vern Gambetta On What Good Dryland Actually Looks Like For Swimmers","slug":"gainswim-s-chris-webb-vern-gambetta-on-what-good-dryland-actually-looks-like-for-swimmers","published_at":"2026-05-28T12:59:46+00:00","page_url":"https://stenobird.com/podcast/the-swimswam-podcast-461330/gainswim-s-chris-webb-vern-gambetta-on-what-good-dryland-actually-looks-like-for-swimmers","show_page_url":"https://stenobird.com/podcast/the-swimswam-podcast-461330","url":"https://swimswam.podbean.com/e/gainswim-s-chris-webb-vern-gambetta-on-what-good-dryland-actually-looks-like-for-swimmers/","audio_url":"https://mcdn.podbean.com/mf/web/kijhakuhjv5mdwz4/GAINswim_s_Chris_Webb_Vern_Gambetta_On_What_Good_Dryland_Actually_Looks_Like_For_Swimmers_AUDIO6l6bw.mp3","summary":"In this GMM takeover of the SwimSwam Podcast we have Vern Gambetta, founder of GAIN (the Gambetta Athletic Improvement Network) and Chris Webb, Director of GAINswim. Vern Gambetta is widely regarded as one of the founding fathers of functional sports training, a movement that helped shift athletic development away from isolated machine-based strength work and toward training the whole athlete.","meta_description":"In this GMM takeover of the SwimSwam Podcast we have Vern Gambetta, founder of GAIN (the Gambetta Athletic Improvement Network) and Chris Webb, Director o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-swimswam-podcast-461330/episodes/gainswim-s-chris-webb-vern-gambetta-on-what-good-dryland-actually-looks-like-for-swimmers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-swimswam-podcast-461330/gainswim-s-chris-webb-vern-gambetta-on-what-good-dryland-actually-looks-like-for-swimmers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}