{"podcast":{"title":"The SuperHuman Academy Podcast","slug":"the-superhuman-academy-podcast-1095600","podcast_index_feed_id":1095600,"rss_url":"https://becomingasuperhuman.libsyn.com/rss","website_url":"https://superhumanacademy.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/0/7/8/2/07825615c05dd1b927a2322813b393ee/Collin_Jewett_cover_image-20240723-48pf2p54m5.png","author":"Collin Jewett","episode_count":349,"summary":"Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people. SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.","last_synced_at":"2026-07-17T04:21:27.373440+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600"},"episode":{"title":"Ep. 336: Breathe Beyond the Hustle W/ Adam Ludwin","slug":"ep-336-breathe-beyond-the-hustle-w-adam-ludwin","published_at":"2026-03-04T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-336-breathe-beyond-the-hustle-w-adam-ludwin","show_page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600","url":"https://superhumanacademy.com/podcasts/","audio_url":"https://traffic.libsyn.com/clean/secure/becomingasuperhuman/Ep._336_Breathe_Beyond_the_Hustle_With_Adam_Ludwin.mp3?dest-id=246682","summary":"Greetings, SuperFriends! Adam Ludwin went from building a $100M+ tech company to building one of the fastest-growing breathwork platforms for high performers. In this episode, he explains how functional breathing can improve focus, sleep, stress resilience, and long-term health, without adding more to your schedule. If you care about performance, longevity, or simply feeling sharper day to day, this conversation offers a practical starting point. – Collin Jewett","meta_description":"Greetings, SuperFriends! Adam Ludwin went from building a $100M+ tech company to building one of the fastest-growing breathwork platforms for high perform…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-336-breathe-beyond-the-hustle-w-adam-ludwin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-336-breathe-beyond-the-hustle-w-adam-ludwin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}