{"podcast":{"title":"The SuperHuman Academy Podcast","slug":"the-superhuman-academy-podcast-1095600","podcast_index_feed_id":1095600,"rss_url":"https://becomingasuperhuman.libsyn.com/rss","website_url":"https://superhumanacademy.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/0/7/8/2/07825615c05dd1b927a2322813b393ee/Collin_Jewett_cover_image-20240723-48pf2p54m5.png","author":"Collin Jewett","episode_count":349,"summary":"Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people. SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.","last_synced_at":"2026-07-17T04:21:27.373440+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600"},"episode":{"title":"Ep. 332: Between Breaths and Breakthroughs W/ Anthony Abbagnano","slug":"ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano","published_at":"2026-01-07T12:15:36+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano","show_page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600","url":"https://superhumanacademy.com/podcasts/","audio_url":"https://traffic.libsyn.com/clean/secure/becomingasuperhuman/Ep._332_Breaths_and_Breakthroughs_With_Anthony_Abbagnano_Dunkley__-_Audio.mp3?dest-id=246682","summary":"Greetings, SuperFriends! What if a few conscious moments could give you control over your reactions, your focus, and even your emotional state? This week, Anthony Abbagnano takes us beyond simple breathing techniques, showing how awareness can turn ordinary moments into opportunities for clarity, creativity, and realignment, helping you move from overwhelm to agency. This episode is for anyone ready to turn small moments of awareness into real change. – Collin Jewett","meta_description":"Greetings, SuperFriends! What if a few conscious moments could give you control over your reactions, your focus, and even your emotional state? This week,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}