{"podcast":{"title":"The SuperHuman Academy Podcast","slug":"the-superhuman-academy-podcast-1095600","podcast_index_feed_id":1095600,"rss_url":"https://becomingasuperhuman.libsyn.com/rss","website_url":"https://superhumanacademy.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/0/7/8/2/07825615c05dd1b927a2322813b393ee/Collin_Jewett_cover_image-20240723-48pf2p54m5.png","author":"Collin Jewett","episode_count":349,"summary":"Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people. SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.","last_synced_at":"2026-07-17T04:21:27.373440+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600"},"episode":{"title":"Ep. 328: How to Keep Going When Everything Hurts W/ Ed Rahill and Dean Karnazes","slug":"ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes","published_at":"2025-11-11T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes","show_page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600","url":"https://superhumanacademy.com/podcasts/","audio_url":"https://traffic.libsyn.com/clean/secure/becomingasuperhuman/Ep._328__How_to_Keep_Going_When_Everything_Hurts.mp3?dest-id=246682","summary":"Greetings, SuperFriends! What if the hardest thing you've ever done… is just the start? In this episode, ultramarathon legend Dean Karnazes and endurance athlete Edward Rahill share what it truly takes to push beyond limits, both physically, mentally, and spiritually. Dean ran 3,000 miles across America. Ed drove coast to coast under relentless pressure. But their stories aren't just about endurance, they're about embracing pain, staying present, and finding purpose in the struggle. If you've ever felt close to breaking, this conversation will remind you: the next mile forward might be where you finally find your strength. – Collin Jewett","meta_description":"Greetings, SuperFriends! What if the hardest thing you've ever done… is just the start? In this episode, ultramarathon legend Dean Karnazes and endurance…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}