{"podcast":{"title":"The SuperHuman Academy Podcast","slug":"the-superhuman-academy-podcast-1095600","podcast_index_feed_id":1095600,"rss_url":"https://becomingasuperhuman.libsyn.com/rss","website_url":"https://superhumanacademy.com/podcasts/","image_url":"https://static.libsyn.com/p/assets/0/7/8/2/07825615c05dd1b927a2322813b393ee/Collin_Jewett_cover_image-20240723-48pf2p54m5.png","author":"Collin Jewett","episode_count":349,"summary":"Voted Best Podcast Episode of 2016 by ProductHunt, The SuperHuman Academy Podcast (previously The Becoming SuperHuman Podcast hosted by Jonathan Levi) interviews extraordinary people such as Dave Asprey, JJ Virgin, Robb Wolf, Hal Elrod, Joe Polish, Wim Hof, and many more to bring you the skills, tips, and tricks to overcome the impossible. From physical fitness to learning and memory, we seek to understand optimal performance and superhuman abilities through engaging conversations and interviews with some of the world's most interesting people. SuperHuman Academy is on a mission to create and facilitate a community where people from every walk of life are sharing their knowledge, skills, and passions in positive and relational ways. It all starts with with the free course that will change your life in 60 minutes or less, The SuperHuman Hour.","last_synced_at":"2026-07-17T04:21:27.373440+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600"},"episodes":[{"title":"Ep. 345: Hidden Patterns of the Mind W/ Kyle Anthony Trautmann","slug":"ep-345-hidden-patterns-of-the-mind-w-kyle-anthony-trautmann","published_at":"2026-07-16T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-345-hidden-patterns-of-the-mind-w-kyle-anthony-trautmann","url":"https://superhumanacademy.com/podcasts/","duration_seconds":4915,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-345-hidden-patterns-of-the-mind-w-kyle-anthony-trautmann/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-345-hidden-patterns-of-the-mind-w-kyle-anthony-trautmann.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 344: The Subconscious in Action W/ Chris Duffin","slug":"ep-344-the-subconscious-in-action-w-chris-duffin","published_at":"2026-07-03T13:14:02+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-344-the-subconscious-in-action-w-chris-duffin","url":"https://superhumanacademy.com/podcasts/","duration_seconds":4227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-344-the-subconscious-in-action-w-chris-duffin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-344-the-subconscious-in-action-w-chris-duffin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 343: The Mind Beneath the Mind W/ Michelle Walters","slug":"ep-343-the-mind-beneath-the-mind-w-michelle-walters","published_at":"2026-06-18T17:16:18+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-343-the-mind-beneath-the-mind-w-michelle-walters","url":"https://superhumanacademy.com/podcast/","duration_seconds":3496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-343-the-mind-beneath-the-mind-w-michelle-walters/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-343-the-mind-beneath-the-mind-w-michelle-walters.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 342: Where Most Conversations Go Wrong W/ Michael Ostrolenk","slug":"ep-342-where-most-conversations-go-wrong-w-michael-ostrolenk","published_at":"2026-06-04T09:20:15+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-342-where-most-conversations-go-wrong-w-michael-ostrolenk","url":"https://superhumanacademy.com/podcasts","duration_seconds":3524,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-342-where-most-conversations-go-wrong-w-michael-ostrolenk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-342-where-most-conversations-go-wrong-w-michael-ostrolenk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 341: The Brain in the Wrong Place W/ Dr. Steve Rondeau","slug":"ep-341-the-brain-in-the-wrong-place-w-dr-steve-rondeau","published_at":"2026-05-14T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-341-the-brain-in-the-wrong-place-w-dr-steve-rondeau","url":"https://superhumanacademy.com/podcast/","duration_seconds":3638,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-341-the-brain-in-the-wrong-place-w-dr-steve-rondeau/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-341-the-brain-in-the-wrong-place-w-dr-steve-rondeau.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 340: How Long Could Humans Really Live? W/ Dr. Bill Andrews","slug":"ep-340-how-long-could-humans-really-live-w-dr-bill-andrews","published_at":"2026-05-01T06:36:23+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-340-how-long-could-humans-really-live-w-dr-bill-andrews","url":"https://superhumanacademy.com/podcast","duration_seconds":8763,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-340-how-long-could-humans-really-live-w-dr-bill-andrews/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-340-how-long-could-humans-really-live-w-dr-bill-andrews.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 339: Turn Off the Struggle Switch W/ Daniel Packard","slug":"ep-339-turn-off-the-struggle-switch-w-daniel-packard","published_at":"2026-04-15T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-339-turn-off-the-struggle-switch-w-daniel-packard","url":"https://superhumanacademy.com/podcast","duration_seconds":2586,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-339-turn-off-the-struggle-switch-w-daniel-packard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-339-turn-off-the-struggle-switch-w-daniel-packard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 338: When the Past Isn't Really Over W/ Edit Kiss","slug":"ep-338-when-the-past-isn-t-really-over-w-edit-kiss","published_at":"2026-04-01T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-338-when-the-past-isn-t-really-over-w-edit-kiss","url":"https://superhumanacademy.com/podcast","duration_seconds":3644,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-338-when-the-past-isn-t-really-over-w-edit-kiss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-338-when-the-past-isn-t-really-over-w-edit-kiss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 337: When Beliefs Become Ceilings W/ Danielle McGeough","slug":"ep-337-when-beliefs-become-ceilings-w-danielle-mcgeough","published_at":"2026-03-18T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-337-when-beliefs-become-ceilings-w-danielle-mcgeough","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3765,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-337-when-beliefs-become-ceilings-w-danielle-mcgeough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-337-when-beliefs-become-ceilings-w-danielle-mcgeough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 336: Breathe Beyond the Hustle W/ Adam Ludwin","slug":"ep-336-breathe-beyond-the-hustle-w-adam-ludwin","published_at":"2026-03-04T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-336-breathe-beyond-the-hustle-w-adam-ludwin","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3818,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-336-breathe-beyond-the-hustle-w-adam-ludwin/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-336-breathe-beyond-the-hustle-w-adam-ludwin.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 335: Joy on the Other Side of Loss W/ Amy Shaw","slug":"ep-335-joy-on-the-other-side-of-loss-w-amy-shaw","published_at":"2026-02-18T08:29:33+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-335-joy-on-the-other-side-of-loss-w-amy-shaw","url":"https://superhumanacademy.com/podcasts/","duration_seconds":4124,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-335-joy-on-the-other-side-of-loss-w-amy-shaw/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-335-joy-on-the-other-side-of-loss-w-amy-shaw.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 334: When Your Body Speaks Louder Than Words W/ Salvatore Manzi","slug":"ep-334-when-your-body-speaks-louder-than-words-w-salvatore-manzi","published_at":"2026-02-04T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-334-when-your-body-speaks-louder-than-words-w-salvatore-manzi","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-334-when-your-body-speaks-louder-than-words-w-salvatore-manzi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-334-when-your-body-speaks-louder-than-words-w-salvatore-manzi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 333: Holding Space When Words Fail W/ Aurora Winter","slug":"ep-333-holding-space-when-words-fail-w-aurora-winter","published_at":"2026-01-22T12:31:46+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-333-holding-space-when-words-fail-w-aurora-winter","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3755,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-333-holding-space-when-words-fail-w-aurora-winter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-333-holding-space-when-words-fail-w-aurora-winter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 332: Between Breaths and Breakthroughs W/ Anthony Abbagnano","slug":"ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano","published_at":"2026-01-07T12:15:36+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3652,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-332-between-breaths-and-breakthroughs-w-anthony-abbagnano.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 331: The 30-Second Breath Your Brain Is Begging For W/ Kurtis Lee Thomas","slug":"ep-331-the-30-second-breath-your-brain-is-begging-for-w-kurtis-lee-thomas","published_at":"2025-12-24T00:51:57+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-331-the-30-second-breath-your-brain-is-begging-for-w-kurtis-lee-thomas","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3636,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-331-the-30-second-breath-your-brain-is-begging-for-w-kurtis-lee-thomas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-331-the-30-second-breath-your-brain-is-begging-for-w-kurtis-lee-thomas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 330: When Human Experience Meets AI Precision W/ David Ian Wood","slug":"ep-330-when-human-experience-meets-ai-precision-w-david-ian-wood","published_at":"2025-12-10T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-330-when-human-experience-meets-ai-precision-w-david-ian-wood","url":"https://superhumanacademy.com/podcasts/","duration_seconds":2812,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-330-when-human-experience-meets-ai-precision-w-david-ian-wood/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-330-when-human-experience-meets-ai-precision-w-david-ian-wood.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 329: Movement, Mindset, and a Nearly Dead Brain W/ Dan Metcalfe","slug":"ep-329-movement-mindset-and-a-nearly-dead-brain-w-dan-metcalfe","published_at":"2025-11-26T06:09:42+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-329-movement-mindset-and-a-nearly-dead-brain-w-dan-metcalfe","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3382,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-329-movement-mindset-and-a-nearly-dead-brain-w-dan-metcalfe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-329-movement-mindset-and-a-nearly-dead-brain-w-dan-metcalfe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 328: How to Keep Going When Everything Hurts W/ Ed Rahill and Dean Karnazes","slug":"ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes","published_at":"2025-11-11T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-328-how-to-keep-going-when-everything-hurts-w-ed-rahill-and-dean-karnazes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 327: The SEAL Strategy for Mental Toughness Under Fire W/ Marty 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episode resource."}]},{"title":"Ep. 326: Unlearning the Echoes of Childhood W/ Andre Paradis","slug":"ep-326-unlearning-the-echoes-of-childhood-w-andre-paradis","published_at":"2025-10-14T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-326-unlearning-the-echoes-of-childhood-w-andre-paradis","url":"https://superhumanacademy.com/podcasts/","duration_seconds":3876,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-326-unlearning-the-echoes-of-childhood-w-andre-paradis/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-326-unlearning-the-echoes-of-childhood-w-andre-paradis.md","description":"Read the agent-friendly Markdown 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-324-aliens-anxiety-and-the-gut-brain-galaxy-w-momoko-uno.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 323: Crack Your Code W/ Joe Cohen","slug":"ep-323-crack-your-code-w-joe-cohen","published_at":"2025-09-03T17:18:46+00:00","page_url":"https://stenobird.com/podcast/the-superhuman-academy-podcast-1095600/ep-323-crack-your-code-w-joe-cohen","url":"https://superhumanacademy.com/podcasts/","duration_seconds":4095,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-superhuman-academy-podcast-1095600/episodes/ep-323-crack-your-code-w-joe-cohen/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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