{"podcast":{"title":"The Sunday Plodcast","slug":"the-sunday-plodcast-2121251","podcast_index_feed_id":2121251,"rss_url":"https://audioboom.com/channels/5038145.rss","website_url":"https://audioboom.com/channels/5038145","image_url":"https://audioboom.com/i/41225012/s=1400x1400/el=1/rt=fill.jpg","author":"The Sunday Plodcast","episode_count":378,"summary":"The Sunday Plodcast, presented by SportsShoes.com , is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.","last_synced_at":"2026-07-19T22:19:11.112971+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251"},"episode":{"title":"Radio Round Up: British Indoors + Jack & Ted Higgins Interview","slug":"radio-round-up-british-indoors-jack-ted-higgins-interview","published_at":"2026-02-17T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-british-indoors-jack-ted-higgins-interview","show_page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251","url":"https://audioboom.com/posts/8862187","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8862187.mp3?modified=1771331510&sid=5038145&source=rss","summary":"In this week's episode, Matt and Oli review all the action from the British Indoor Championships and are joined by callers to discuss the lack of depth in some of the races. Matt also talks with TAC distance men, Jack and Ted Higgins to discuss their Gold and Bronze medals over 1500 and 3000m respectively. Enjoy! Presented by SportsShoes.com","meta_description":"In this week's episode, Matt and Oli review all the action from the British Indoor Championships and are joined by callers to discuss the lack of depth in…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5424,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sunday-plodcast-2121251/episodes/radio-round-up-british-indoors-jack-ted-higgins-interview/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-british-indoors-jack-ted-higgins-interview.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}