{"podcast":{"title":"The Sunday Plodcast","slug":"the-sunday-plodcast-2121251","podcast_index_feed_id":2121251,"rss_url":"https://audioboom.com/channels/5038145.rss","website_url":"https://audioboom.com/channels/5038145","image_url":"https://audioboom.com/i/41225012/s=1400x1400/el=1/rt=fill.jpg","author":"The Sunday Plodcast","episode_count":378,"summary":"The Sunday Plodcast, presented by SportsShoes.com , is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.","last_synced_at":"2026-07-19T22:19:11.112971+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251"},"episode":{"title":"Radio Round Up: Bol, Bell & British Champs","slug":"radio-round-up-bol-bell-british-champs","published_at":"2026-02-10T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-bol-bell-british-champs","show_page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251","url":"https://audioboom.com/posts/8859306","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8859306.mp3?modified=1770716065&sid=5038145&source=rss","summary":"On the show this week, Matt and Oli talk through Femke Bol's 800m debut, and Georgia Hunter-Bell's world leading mark over 1500m; before then welcoming callers to preview the upcoming British Indoor Championships. Enjoy! Presented by SportsShoes.com","meta_description":"On the show this week, Matt and Oli talk through Femke Bol's 800m debut, and Georgia Hunter-Bell's world leading mark over 1500m; before then welcoming ca…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2371,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sunday-plodcast-2121251/episodes/radio-round-up-bol-bell-british-champs/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/radio-round-up-bol-bell-british-champs.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}