{"podcast":{"title":"The Sunday Plodcast","slug":"the-sunday-plodcast-2121251","podcast_index_feed_id":2121251,"rss_url":"https://audioboom.com/channels/5038145.rss","website_url":"https://audioboom.com/channels/5038145","image_url":"https://audioboom.com/i/41225012/s=1400x1400/el=1/rt=fill.jpg","author":"The Sunday Plodcast","episode_count":378,"summary":"The Sunday Plodcast, presented by SportsShoes.com , is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.","last_synced_at":"2026-07-19T22:19:11.112971+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251"},"episode":{"title":"Mahamed Mahamed: 6 Days Out from London Marathon | \"I feel mentally stronger\"","slug":"mahamed-mahamed-6-days-out-from-london-marathon-i-feel-mentally-stronger","published_at":"2026-04-22T15:34:52+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/mahamed-mahamed-6-days-out-from-london-marathon-i-feel-mentally-stronger","show_page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251","url":"https://audioboom.com/posts/8894066","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8894066.mp3?modified=1776872187&sid=5038145&source=rss","summary":"Mahamed Mahamed talks through his preparation for Sunday's London Marathon in this latest episode. Enjoy! Presented by SportsShoes.com","meta_description":"Mahamed Mahamed talks through his preparation for Sunday's London Marathon in this latest episode. Enjoy! Presented by SportsShoes.com","key_points":[],"chapters":[],"topics":[],"duration_seconds":1457,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sunday-plodcast-2121251/episodes/mahamed-mahamed-6-days-out-from-london-marathon-i-feel-mentally-stronger/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/mahamed-mahamed-6-days-out-from-london-marathon-i-feel-mentally-stronger.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}