{"podcast":{"title":"The Sunday Plodcast","slug":"the-sunday-plodcast-2121251","podcast_index_feed_id":2121251,"rss_url":"https://audioboom.com/channels/5038145.rss","website_url":"https://audioboom.com/channels/5038145","image_url":"https://audioboom.com/i/41225012/s=1400x1400/el=1/rt=fill.jpg","author":"The Sunday Plodcast","episode_count":378,"summary":"The Sunday Plodcast, presented by SportsShoes.com , is the running podcast dedicated to getting you through that Sunday Plod. Whether you’re listening pre, during, or post run; it doesn’t really matter though. We aim to raise the profile of elite distance running by providing our listeners with insights into the lives and training of top athletes and coaches, along with discussions around current news and trends within the sport.","last_synced_at":"2026-07-19T22:19:11.112971+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251"},"episode":{"title":"Evan Jager","slug":"evan-jager","published_at":"2026-04-18T23:00:00+00:00","page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/evan-jager","show_page_url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251","url":"https://audioboom.com/posts/8891800","audio_url":"https://dts.podtrac.com/redirect.mp3/audioboom.com/posts/8891800.mp3?modified=1776542062&sid=5038145&source=rss","summary":"Back for a classic Sunday Plodcast, Matt welcomed Steeplechase royalty, Evan Jager to the podcast. The Olympic and World Championship medallist talked through the highs and lows of his illustrious career, and much more. Enjoy! Presented by SportsShoes.com","meta_description":"Back for a classic Sunday Plodcast, Matt welcomed Steeplechase royalty, Evan Jager to the podcast. The Olympic and World Championship medallist talked thr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3714,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sunday-plodcast-2121251/episodes/evan-jager/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sunday-plodcast-2121251/evan-jager.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}