{"podcast":{"title":"The Strong Stoic Podcast","slug":"the-strong-stoic-podcast-1320313","podcast_index_feed_id":1320313,"rss_url":"https://rss.buzzsprout.com/1339030.rss","website_url":"https://www.spreaker.com/show/the-strong-stoic-podcast","image_url":"https://storage.buzzsprout.com/wdyws40swftj9ch3p90qv66fxnfy?.jpg","author":"Brandon Tumblin","episode_count":418,"summary":"The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.","last_synced_at":"2026-06-09T14:18:26.542236+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313"},"episode":{"title":"#398 - Stoic Resilience: You're Stronger Than You Think | With Kyle Sarka","slug":"398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka","published_at":"2026-01-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka","show_page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313","url":"https://www.buzzsprout.com/1339030/episodes/18481425-398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka.mp3","audio_url":"https://www.buzzsprout.com/1339030/episodes/18481425-398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka.mp3","summary":"In this episode, Brandon sits down with an educator and school principal, Kyle Sarka, to explore Stoic resilience—not as brute toughness, but as endurance guided by wisdom. The conversation moves fluidly between Stoic philosophy, leadership, fitness, history, and modern life, examining what it really means to persevere when outcomes are uncertain and comfort is abundant. Rather than glorifying suffering for its own sake, this episode argues that resilience is about knowing when to endure, whe...","meta_description":"In this episode, Brandon sits down with an educator and school principal, Kyle Sarka, to explore Stoic resilience—not as brute toughness, but as endurance…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}