{"podcast":{"title":"The Strong Stoic Podcast","slug":"the-strong-stoic-podcast-1320313","podcast_index_feed_id":1320313,"rss_url":"https://rss.buzzsprout.com/1339030.rss","website_url":"https://www.spreaker.com/show/the-strong-stoic-podcast","image_url":"https://storage.buzzsprout.com/wdyws40swftj9ch3p90qv66fxnfy?.jpg","author":"Brandon Tumblin","episode_count":418,"summary":"The Strong Stoic Podcast is a raw, honest, and unapologetically deep podcast about philosophy and self-improvement. Join your host, Brandon Tumblin, as he breaks down a wide variety of complex and difficult topics while bringing together different philosophies, sciences, and perspectives.","last_synced_at":"2026-06-09T14:18:26.542236+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313"},"episodes":[{"title":"#417 - Kyle Sarka - The Strange Comfort of Mortality","slug":"417-kyle-sarka-the-strange-comfort-of-mortality","published_at":"2026-06-09T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/417-kyle-sarka-the-strange-comfort-of-mortality","url":"https://www.buzzsprout.com/1339030/episodes/19315894-417-kyle-sarka-the-strange-comfort-of-mortality.mp3","duration_seconds":3668,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/417-kyle-sarka-the-strange-comfort-of-mortality/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/417-kyle-sarka-the-strange-comfort-of-mortality.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#416 - How to Move Forward When Everything Feels Heavy","slug":"416-how-to-move-forward-when-everything-feels-heavy","published_at":"2026-06-02T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/416-how-to-move-forward-when-everything-feels-heavy","url":"https://www.buzzsprout.com/1339030/episodes/19279928-416-how-to-move-forward-when-everything-feels-heavy.mp3","duration_seconds":1090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/416-how-to-move-forward-when-everything-feels-heavy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/416-how-to-move-forward-when-everything-feels-heavy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#415 - You Will Be Forgotten - And That's Beautiful","slug":"415-you-will-be-forgotten-and-that-s-beautiful","published_at":"2026-05-26T15:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/415-you-will-be-forgotten-and-that-s-beautiful","url":"https://www.buzzsprout.com/1339030/episodes/19242735-415-you-will-be-forgotten-and-that-s-beautiful.mp3","duration_seconds":1009,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/415-you-will-be-forgotten-and-that-s-beautiful/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/415-you-will-be-forgotten-and-that-s-beautiful.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#414 - The Difference Between Solitude and Loneliness","slug":"414-the-difference-between-solitude-and-loneliness","published_at":"2026-05-19T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/414-the-difference-between-solitude-and-loneliness","url":"https://www.buzzsprout.com/1339030/episodes/19202338-414-the-difference-between-solitude-and-loneliness.mp3","duration_seconds":858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/414-the-difference-between-solitude-and-loneliness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/414-the-difference-between-solitude-and-loneliness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#413 - The Root Cause of a Bad Life","slug":"413-the-root-cause-of-a-bad-life","published_at":"2026-05-12T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/413-the-root-cause-of-a-bad-life","url":"https://www.buzzsprout.com/1339030/episodes/19166678-413-the-root-cause-of-a-bad-life.mp3","duration_seconds":897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/413-the-root-cause-of-a-bad-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/413-the-root-cause-of-a-bad-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#412 - Not Everyone Is Meant to Be Your Friend","slug":"412-not-everyone-is-meant-to-be-your-friend","published_at":"2026-05-05T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/412-not-everyone-is-meant-to-be-your-friend","url":"https://www.buzzsprout.com/1339030/episodes/19127084-412-not-everyone-is-meant-to-be-your-friend.mp3","duration_seconds":731,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/412-not-everyone-is-meant-to-be-your-friend/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/412-not-everyone-is-meant-to-be-your-friend.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#411 - You Forgot You’re Going to Die (And It’s Costing You)","slug":"411-you-forgot-you-re-going-to-die-and-it-s-costing-you","published_at":"2026-04-21T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/411-you-forgot-you-re-going-to-die-and-it-s-costing-you","url":"https://www.buzzsprout.com/1339030/episodes/19051947-411-you-forgot-you-re-going-to-die-and-it-s-costing-you.mp3","duration_seconds":763,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/411-you-forgot-you-re-going-to-die-and-it-s-costing-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/411-you-forgot-you-re-going-to-die-and-it-s-costing-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#410 - You’re Not Overwhelmed—You’re Unprioritized","slug":"410-you-re-not-overwhelmed-you-re-unprioritized","published_at":"2026-04-15T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/410-you-re-not-overwhelmed-you-re-unprioritized","url":"https://www.buzzsprout.com/1339030/episodes/19019867-410-you-re-not-overwhelmed-you-re-unprioritized.mp3","duration_seconds":768,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/410-you-re-not-overwhelmed-you-re-unprioritized/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/410-you-re-not-overwhelmed-you-re-unprioritized.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#409 - Your Old Life is Running You","slug":"409-your-old-life-is-running-you","published_at":"2026-04-07T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/409-your-old-life-is-running-you","url":"https://www.buzzsprout.com/1339030/episodes/18975207-409-your-old-life-is-running-you.mp3","duration_seconds":853,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/409-your-old-life-is-running-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/409-your-old-life-is-running-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#408 - Advice for Your 20s That Actually Survives Pressure","slug":"408-advice-for-your-20s-that-actually-survives-pressure","published_at":"2026-03-24T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/408-advice-for-your-20s-that-actually-survives-pressure","url":"https://www.buzzsprout.com/1339030/episodes/18901683-408-advice-for-your-20s-that-actually-survives-pressure.mp3","duration_seconds":1139,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/408-advice-for-your-20s-that-actually-survives-pressure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/408-advice-for-your-20s-that-actually-survives-pressure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#407 - Most of Your Life Is Boring — That’s Where It Gets Good","slug":"407-most-of-your-life-is-boring-that-s-where-it-gets-good","published_at":"2026-03-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/407-most-of-your-life-is-boring-that-s-where-it-gets-good","url":"https://www.buzzsprout.com/1339030/episodes/18860783-407-most-of-your-life-is-boring-that-s-where-it-gets-good.mp3","duration_seconds":808,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/407-most-of-your-life-is-boring-that-s-where-it-gets-good/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/407-most-of-your-life-is-boring-that-s-where-it-gets-good.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#406 - Dyeing the Soul: How Repeated Thoughts Shape Your Identity","slug":"406-dyeing-the-soul-how-repeated-thoughts-shape-your-identity","published_at":"2026-03-10T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/406-dyeing-the-soul-how-repeated-thoughts-shape-your-identity","url":"https://www.buzzsprout.com/1339030/episodes/18782342-406-dyeing-the-soul-how-repeated-thoughts-shape-your-identity.mp3","duration_seconds":692,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/406-dyeing-the-soul-how-repeated-thoughts-shape-your-identity/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/406-dyeing-the-soul-how-repeated-thoughts-shape-your-identity.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#405 - Wealth Without Arrogance, Loss Without Panic","slug":"405-wealth-without-arrogance-loss-without-panic","published_at":"2026-03-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/405-wealth-without-arrogance-loss-without-panic","url":"https://www.buzzsprout.com/1339030/episodes/18776143-405-wealth-without-arrogance-loss-without-panic.mp3","duration_seconds":1470,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/405-wealth-without-arrogance-loss-without-panic/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/405-wealth-without-arrogance-loss-without-panic.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#404 - The Story You Tell to Sleep at Night","slug":"404-the-story-you-tell-to-sleep-at-night","published_at":"2026-02-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/404-the-story-you-tell-to-sleep-at-night","url":"https://www.buzzsprout.com/1339030/episodes/18707515-404-the-story-you-tell-to-sleep-at-night.mp3","duration_seconds":989,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/404-the-story-you-tell-to-sleep-at-night/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/404-the-story-you-tell-to-sleep-at-night.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#403 - William C. Spears | Conflict, Leadership, and the Stoic Way","slug":"403-william-c-spears-conflict-leadership-and-the-stoic-way","published_at":"2026-02-17T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/403-william-c-spears-conflict-leadership-and-the-stoic-way","url":"https://www.buzzsprout.com/1339030/episodes/18674566-403-william-c-spears-conflict-leadership-and-the-stoic-way.mp3","duration_seconds":3817,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/403-william-c-spears-conflict-leadership-and-the-stoic-way/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/403-william-c-spears-conflict-leadership-and-the-stoic-way.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#402 - Why I Stopped Buying Stoic Books (And Started Practicing Stoicism)","slug":"402-why-i-stopped-buying-stoic-books-and-started-practicing-stoicism","published_at":"2026-02-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/402-why-i-stopped-buying-stoic-books-and-started-practicing-stoicism","url":"https://www.buzzsprout.com/1339030/episodes/18636566-402-why-i-stopped-buying-stoic-books-and-started-practicing-stoicism.mp3","duration_seconds":1191,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/402-why-i-stopped-buying-stoic-books-and-started-practicing-stoicism/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/402-why-i-stopped-buying-stoic-books-and-started-practicing-stoicism.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#401 - Multitasking Is Ruining Your Life (The Stoics Warned Us)","slug":"401-multitasking-is-ruining-your-life-the-stoics-warned-us","published_at":"2026-02-03T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/401-multitasking-is-ruining-your-life-the-stoics-warned-us","url":"https://www.buzzsprout.com/1339030/episodes/18559309-401-multitasking-is-ruining-your-life-the-stoics-warned-us.mp3","duration_seconds":1008,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/401-multitasking-is-ruining-your-life-the-stoics-warned-us/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/401-multitasking-is-ruining-your-life-the-stoics-warned-us.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#400 - Internal vs External Regulation — And When Reflection Becomes a Trap","slug":"400-internal-vs-external-regulation-and-when-reflection-becomes-a-trap","published_at":"2026-01-27T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/400-internal-vs-external-regulation-and-when-reflection-becomes-a-trap","url":"https://www.buzzsprout.com/1339030/episodes/18552169-400-internal-vs-external-regulation-and-when-reflection-becomes-a-trap.mp3","duration_seconds":1151,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/400-internal-vs-external-regulation-and-when-reflection-becomes-a-trap/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/400-internal-vs-external-regulation-and-when-reflection-becomes-a-trap.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#399 - Be Dangerous, But Leave Room for the Human","slug":"399-be-dangerous-but-leave-room-for-the-human","published_at":"2026-01-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/399-be-dangerous-but-leave-room-for-the-human","url":"https://www.buzzsprout.com/1339030/episodes/18495118-399-be-dangerous-but-leave-room-for-the-human.mp3","duration_seconds":1198,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/399-be-dangerous-but-leave-room-for-the-human/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/399-be-dangerous-but-leave-room-for-the-human.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#398 - Stoic Resilience: You're Stronger Than You Think | With Kyle Sarka","slug":"398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka","published_at":"2026-01-13T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka","url":"https://www.buzzsprout.com/1339030/episodes/18481425-398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka.mp3","duration_seconds":5264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/398-stoic-resilience-you-re-stronger-than-you-think-with-kyle-sarka.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#397 - Why Does Progress Often Feel Like Failure?","slug":"397-why-does-progress-often-feel-like-failure","published_at":"2026-01-06T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/397-why-does-progress-often-feel-like-failure","url":"https://www.buzzsprout.com/1339030/episodes/18444716-397-why-does-progress-often-feel-like-failure.mp3","duration_seconds":1158,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/397-why-does-progress-often-feel-like-failure/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/397-why-does-progress-often-feel-like-failure.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#396 - Life Isn’t Fair — And That’s the Point","slug":"396-life-isn-t-fair-and-that-s-the-point","published_at":"2025-12-30T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/396-life-isn-t-fair-and-that-s-the-point","url":"https://www.buzzsprout.com/1339030/episodes/18386595-396-life-isn-t-fair-and-that-s-the-point.mp3","duration_seconds":1252,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/396-life-isn-t-fair-and-that-s-the-point/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/396-life-isn-t-fair-and-that-s-the-point.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#395 - Living Between Reaction and Intention","slug":"395-living-between-reaction-and-intention","published_at":"2025-12-23T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/395-living-between-reaction-and-intention","url":"https://www.buzzsprout.com/1339030/episodes/18344471-395-living-between-reaction-and-intention.mp3","duration_seconds":1113,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/395-living-between-reaction-and-intention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/395-living-between-reaction-and-intention.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#394 - The Stoic Warrior's Restless Night","slug":"394-the-stoic-warrior-s-restless-night","published_at":"2025-12-16T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/394-the-stoic-warrior-s-restless-night","url":"https://www.buzzsprout.com/1339030/episodes/18344264-394-the-stoic-warrior-s-restless-night.mp3","duration_seconds":942,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/394-the-stoic-warrior-s-restless-night/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/394-the-stoic-warrior-s-restless-night.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"#393 - Strong at the Broken Places: How Stoics Rebuild After Breaking","slug":"393-strong-at-the-broken-places-how-stoics-rebuild-after-breaking","published_at":"2025-12-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/393-strong-at-the-broken-places-how-stoics-rebuild-after-breaking","url":"https://www.buzzsprout.com/1339030/episodes/18278571-393-strong-at-the-broken-places-how-stoics-rebuild-after-breaking.mp3","duration_seconds":1262,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-stoic-podcast-1320313/episodes/393-strong-at-the-broken-places-how-stoics-rebuild-after-breaking/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-stoic-podcast-1320313/393-strong-at-the-broken-places-how-stoics-rebuild-after-breaking.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}