{"podcast":{"title":"The Strong New York Podcast","slug":"the-strong-new-york-podcast-6922708","podcast_index_feed_id":6922708,"rss_url":"https://feeds.transistor.fm/strong-as-fuck-podcast","website_url":"http://strongnewyork.com","image_url":"https://img.transistorcdn.com/kcc3jiUZeOZHo5FKG7jNjVmrlpBNyUeKaHTxcYNlboA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODY5/ODY1MDY4ZWQyNzg0/OWQxOThmY2JlMTc3/MDExOC5qcGc.jpg","author":"Kenny Santucci","episode_count":86,"summary":"Being STRONG is more than just how much weight you can lift. The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts,…","last_synced_at":"2026-07-30T00:17:47.692514+00:00","page_url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708"},"episode":{"title":"Dr. Pat Davidson on Bodybuilding, PEDs, SARMs, Training, and Health","slug":"dr-pat-davidson-on-bodybuilding-peds-sarms-training-and-health","published_at":"2026-04-29T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708/dr-pat-davidson-on-bodybuilding-peds-sarms-training-and-health","show_page_url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708","url":"https://share.transistor.fm/s/c41ae498","audio_url":"https://media.transistor.fm/c41ae498/2d9a7ab7.mp3","summary":"This week, Kenny Santucci sits down with NYC based strength and conditioning coach, Dr. Pat Davidson for a candid conversation about his transformation from a “soft 235” to bodybuilding shape through renewed training, nutrition, and eventually PED use. They break down performance-enhancing drugs, SARMs, bloodwork, testosterone, and the importance of coaching—while also addressing the real health risks tied to lifestyle, cardiovascular health, and misuse. The episode also covers supplements that actually matter, genetics, training fundamentals, fasting, mental health, and Dr. Pat’s pursuit of his bodybuilding pro card. A raw, honest discussion on fitness, performance, and longevity. 00:00 Welcome and Intro 00:38 Pat’s Fitness Journey 03:04 COVID Cut and Bodybuilding 04:42 Arnold Expo Reality Check 05:44 First Cycle Basics 09:18 SARMs Explained Simply 11:20 Finding Real Guidance 13:31 Health Risks Beyond Gear 19:42 Longevity and Purpose 26:48 Muscle Building Fundamentals 36:03 Genetics of Aesthetics 38:49 Appreciation vs Attraction 40:49 Gay Spectrum Debate 41:40 Bumstead Movement Shift 43:37 Hair Loss Steroids Link 44:47 Supplements That Matter 46:49 Nicotine Appetite Control 47:42 GLP Drugs Hunger Genetics 50:11 Coaches Worth Following 51:56 Fitness Culture Boom 54:32 Trust Built In Training 57:11 Training Through Dark Times 01:01:08 Mood Cycles And Expectations 01:02:58 Fasting Myths And Tools 01:04:31 Steroid Stack Breakdown 01:07:49 Drugs Shape Culture 01:09:33 Wrap Up And Where To Find 01:10:49 Upcoming Shows And Goals 01:11:37 Favorite Gyms Road Trip 01:15:26 Final Thanks And Sign Off","meta_description":"This week, Kenny Santucci sits down with NYC based strength and conditioning coach, Dr. Pat Davidson for a candid conversation about his transformation fr…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4539,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-new-york-podcast-6922708/episodes/dr-pat-davidson-on-bodybuilding-peds-sarms-training-and-health/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708/dr-pat-davidson-on-bodybuilding-peds-sarms-training-and-health.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}