{"podcast":{"title":"The Strong New York Podcast","slug":"the-strong-new-york-podcast-6922708","podcast_index_feed_id":6922708,"rss_url":"https://feeds.transistor.fm/strong-as-fuck-podcast","website_url":"http://strongnewyork.com","image_url":"https://img.transistorcdn.com/kcc3jiUZeOZHo5FKG7jNjVmrlpBNyUeKaHTxcYNlboA/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS83ODY5/ODY1MDY4ZWQyNzg0/OWQxOThmY2JlMTc3/MDExOC5qcGc.jpg","author":"Kenny Santucci","episode_count":86,"summary":"Being STRONG is more than just how much weight you can lift. The Strong New York Podcast is dedicated to inspiring you to become your strongest self- in the gym, in business, in relationships and in life. Join Kenny as he sits down with his strong as fuck buddies and shoots the shit on what it takes to be strong willed, strong minded and physically strong. Season one features everyone from entrepreneurs and local business owners to doctors and industry leaders in the fitness and wellness space. With over a decade of experience, Kenny Santucci has made himself known as one of New York City’s top trainers and a thought leader in the health and wellness industry. After transforming his life at 15 years old through fitness, Kenny made it his mission to transform the lives of those around him. Kenny has trained some of Hollywood’s biggest stars, including Jon Bon Jovi, Liev Schreiber, and Frank Ocean, and has been tapped as a fitness expert sharing his training approach with Men’s Health, Men’s Journal, Runner's World, SHAPE, Well+Good, among other publications. Kenny is the creator of STRONG New York, NYC's only Health and Fitness Expo. Strong New York is an immersive day of workouts,…","last_synced_at":"2026-07-30T00:17:47.692514+00:00","page_url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708"},"episode":{"title":"Dr. David Rabin: The Neuroscience of Learning, Safety & Why Gen Z's Brains Are Struggling","slug":"dr-david-rabin-the-neuroscience-of-learning-safety-why-gen-z-s-brains-are-struggling","published_at":"2026-07-08T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708/dr-david-rabin-the-neuroscience-of-learning-safety-why-gen-z-s-brains-are-struggling","show_page_url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708","url":"https://share.transistor.fm/s/d468bf4b","audio_url":"https://media.transistor.fm/d468bf4b/685c4dec.mp3","summary":"Psychiatrist and neuroscientist Dr. Dave Rabin (co-founder of Apollo Neuroscience) joins Kenny Santucci to break down why modern life feels so complicated — and why it doesn't have to be. From his new book \"A Simple Guide to Being Alive,\" Dr. Rabin explains the neuroscience of bottom-up learning, why Gen Z is the first generation to score lower on cognitive tests than the one before it, how screens hijack your nervous system, and why feeling safe is the foundation of learning, healing, and manifestation. They also get into caffeine, nicotine, and nootropics from a neuroscientist's perspective — and why we should treat plant medicines with respect instead of abuse. If you've ever felt like you don't know how to sleep, calm down, or focus — this episode is your reset button. #Neuroscience #StrongNewYork #ApolloNeuro #MentalHealth #podcast CONNECT: Follow Kenny: @kennysantucci Follow Strong New York: @strongnewyork Follow Dr.David Rabin: @drdavidrabin This episode is sponsored by Celsius, the energy drink that fuels every Strong New York workout. Visit @celsiusofficial on Instagram to see all of their new flavors! This episode is sponsored by Marek Health. Optimize your hormones, recovery, and performance. by visiting marekhealth.com. Use code KENNY at checkout for 10% Marek Diagnostics, Supplements and the Marek Health Guided Optimization signup.","meta_description":"Psychiatrist and neuroscientist Dr. Dave Rabin (co-founder of Apollo Neuroscience) joins Kenny Santucci to break down why modern life feels so complicated…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4373,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strong-new-york-podcast-6922708/episodes/dr-david-rabin-the-neuroscience-of-learning-safety-why-gen-z-s-brains-are-struggling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strong-new-york-podcast-6922708/dr-david-rabin-the-neuroscience-of-learning-safety-why-gen-z-s-brains-are-struggling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}