{"podcast":{"title":"The Strategize, Adapt, and Overcome Podcast by Brad Young","slug":"the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028","podcast_index_feed_id":7345028,"rss_url":"https://www.spreaker.com/show/7094741/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young--7094741","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/6fe89021df7b2188d3b8b38898bc4c89.jpg","author":"PodCentral Publishing Inc","episode_count":87,"summary":"Welcome to the Strategize, Adapt, Overcome Podcast, where we explore timeless strategies from Sun Tzu's The Art of War and how they can be applied to personal growth, life challenges, and professional success. Each episode dives deep into practical tactics for mastering self-discipline, navigating adversity, and achieving your goals with precision and purpose. Whether you're seeking to sharpen your mindset or learn how to adapt and thrive in any situation, this podcast is your guide to turning ancient wisdom into modern mastery. Tune in and start strategizing your way to a more empowered life! Become a supporter of this podcast: https://www.spreaker.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young--7094741/support .","last_synced_at":"2026-07-27T12:21:20.093692+00:00","page_url":"https://stenobird.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028"},"episode":{"title":"Building Lasting Habits","slug":"building-lasting-habits","published_at":"2026-03-05T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028/building-lasting-habits","show_page_url":"https://stenobird.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028","url":"https://www.spreaker.com/episode/building-lasting-habits--72440204","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72440204/e8b19992_4179_4316_aaff_4d8fc7f71a4b.mp3","summary":"Sun Tzu understood that victory belongs not to those who make one brilliant move, but to those who execute consistently excellent strategy over time. In our lives, this translates to the power of habits—the repeated actions that shape our days, our character, and ultimately our destiny. This chapter explores how to transform temporary inspiration into permanent transformation through the strategic building of lasting habits. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young--7094741/support .","meta_description":"Sun Tzu understood that victory belongs not to those who make one brilliant move, but to those who execute consistently excellent strategy over time. In o…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1677,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028/episodes/building-lasting-habits/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-strategize-adapt-and-overcome-podcast-by-brad-young-7345028/building-lasting-habits.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}