{"podcast":{"title":"The Stay or Go Podcast for Women Considering Divorce","slug":"the-stay-or-go-podcast-for-women-considering-divorce-6724356","podcast_index_feed_id":6724356,"rss_url":"https://rss.buzzsprout.com/2088537.rss","website_url":"https://stayorgo.substack.com/podcast","image_url":"https://storage.buzzsprout.com/sk5mdwj6bh2m68skle0dr8ih8iiv?.jpg","author":"Britta Jo","episode_count":112,"summary":"Stay or Go is the bold, no-BS space where women on the edge of divorce find clarity, courage, and the unapologetic power to choose their future. stayorgo.substack.com","last_synced_at":"2026-06-17T08:17:38.513978+00:00","page_url":"https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356"},"episode":{"title":"100th Episode Milestone & Why We Pass Pain Forward (and How to Stop)","slug":"100th-episode-milestone-why-we-pass-pain-forward-and-how-to-stop","published_at":"2026-03-24T09:02:12+00:00","page_url":"https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356/100th-episode-milestone-why-we-pass-pain-forward-and-how-to-stop","show_page_url":"https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356","url":"https://www.buzzsprout.com/2088537/episodes/19297516-100th-episode-milestone-why-we-pass-pain-forward-and-how-to-stop.mp3","audio_url":"https://www.buzzsprout.com/2088537/episodes/19297516-100th-episode-milestone-why-we-pass-pain-forward-and-how-to-stop.mp3","summary":"Episode 100: This 100th episode is a celebration, yes, but it is also something deeper. In it I reflect on what it means to reach this milestone and on the woman I have become in the process of creating this podcast. What started as a small spark during one of the hardest seasons of my life has grown into something that has not only supported other women, but has changed me too. At the heart of this episode is also a question I have been sitting with lately. What do we do with the pain we hav...","meta_description":"Episode 100: This 100th episode is a celebration, yes, but it is also something deeper. In it I reflect on what it means to reach this milestone and on th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4980,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stay-or-go-podcast-for-women-considering-divorce-6724356/episodes/100th-episode-milestone-why-we-pass-pain-forward-and-how-to-stop/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stay-or-go-podcast-for-women-considering-divorce-6724356/100th-episode-milestone-why-we-pass-pain-forward-and-how-to-stop.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}