{"podcast":{"title":"The Stay Fit Mom Podcast","slug":"the-stay-fit-mom-podcast-7060450","podcast_index_feed_id":7060450,"rss_url":"https://feed.podbean.com/stayfitmom/feed.xml","website_url":"https://stayfitmom.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18349744/SFM_Podcast_image_24_9on5x.png","author":"Stay Fit Mom","episode_count":35,"summary":"The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. With over 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’s tackle this life-long journey together!","last_synced_at":"2026-07-24T06:19:24.453845+00:00","page_url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450"},"episode":{"title":"Episode 12: Navigating GLP-1 Medications","slug":"episode-12-navigating-glp-1-medications","published_at":"2025-02-20T14:10:32+00:00","page_url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/episode-12-navigating-glp-1-medications","show_page_url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450","url":"https://stayfitmom.podbean.com/e/episode-12-navigating-glp-1-medications/","audio_url":"https://mcdn.podbean.com/mf/web/mneu3fntwbt6gscj/seasonfinale.mp3","summary":"In the season finale, Tracy and Krista dive into GLP-1 meds like Semaglutide, sharing Krista's experience, benefits, risks, and lifestyle tips! FULL SHOW NOTES HERE","meta_description":"In the season finale, Tracy and Krista dive into GLP-1 meds like Semaglutide, sharing Krista's experience, benefits, risks, and lifestyle tips! FULL SHOW…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/episode-12-navigating-glp-1-medications/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/episode-12-navigating-glp-1-medications.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}