{"podcast":{"title":"The Stay Fit Mom Podcast","slug":"the-stay-fit-mom-podcast-7060450","podcast_index_feed_id":7060450,"rss_url":"https://feed.podbean.com/stayfitmom/feed.xml","website_url":"https://stayfitmom.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/18349744/SFM_Podcast_image_24_9on5x.png","author":"Stay Fit Mom","episode_count":35,"summary":"The Stay Fit Mom podcast is your go-to resource for expert advice, practical tips, and real-life inspirational stories to help busy moms prioritize their nutrition, health and wellness. With over 10 YEARS in the health and fitness industry for Stay Fit Mom and their tribe is fierce! Join the co-founders, Krista (meal prep recipe creator extraordinaire) and Tracy (nutrition coaching & community leader) for empowering conversations + actionable steps to live a healthy, thriving life. Let’s tackle this life-long journey together!","last_synced_at":"2026-07-24T06:19:24.453845+00:00","page_url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450"},"episode":{"title":"Beauty, Body, and Breast Implants: Our Stories and What We’ve Learned","slug":"beauty-body-and-breast-implants-our-stories-and-what-we-ve-learned","published_at":"2025-06-26T20:41:40+00:00","page_url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/beauty-body-and-breast-implants-our-stories-and-what-we-ve-learned","show_page_url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450","url":"https://stayfitmom.podbean.com/e/beauty-body-and-breast-implants-our-stories-and-what-we-ve-learned/","audio_url":"https://mcdn.podbean.com/mf/web/ey28g599biqt4nk4/boobs_beautyb5xt1.mp3","summary":"Krista & Tracy get real about breast implants, beauty routines, body image, and family life—sharing honest stories, laughs, and lessons on self-care without losing yourself. Full SHOW NOTES HERE.","meta_description":"Krista & Tracy get real about breast implants, beauty routines, body image, and family life—sharing honest stories, laughs, and lessons on self-care w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3610,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stay-fit-mom-podcast-7060450/episodes/beauty-body-and-breast-implants-our-stories-and-what-we-ve-learned/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stay-fit-mom-podcast-7060450/beauty-body-and-breast-implants-our-stories-and-what-we-ve-learned.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}