{"podcast":{"title":"The Stable Cyclist","slug":"the-stable-cyclist-6744207","podcast_index_feed_id":6744207,"rss_url":"https://feed.podbean.com/thestablecyclist/feed.xml","website_url":"https://thestablecyclist.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17732886/Screenshot_2024-01-03_at_90646_PM_ev6jpc.png","author":"John Peter","episode_count":100,"summary":"The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health","last_synced_at":"2026-07-13T14:17:40.921847+00:00","page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207"},"episode":{"title":"Cape Epic Stage 6 Recap | Jenna Rinehart & Leah Van der Linden","slug":"cape-epic-stage-6-recap-jenna-rinehart-leah-van-der-linden","published_at":"2026-03-22T01:03:12+00:00","page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207/cape-epic-stage-6-recap-jenna-rinehart-leah-van-der-linden","show_page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207","url":"https://thestablecyclist.podbean.com/e/cape-epic-stage-6-recap-jenna-rinehart-leah-van-der-linden/","audio_url":"https://mcdn.podbean.com/mf/web/fx9xq39hc9x6uw5d/riverside_stage_6_mar_21_2026_001_cape_epic_discussion65m9b.mp3","summary":"Stage 6 of the Cape Epic brought more chaos for Jenna Rinehart and Leah Van der Linden. After a late-night bike issue left Leah’s setup questionable heading into the start, the day quickly unraveled with a puncture, a crash, and time lost early in the stage. Despite the setbacks, the pair fought their way back through the field, navigating tight singletrack, technical descents, and the challenges of racing blind on unfamiliar terrain. The day ended with frustration after a wrong turn in the final kilometers cost them valuable time. In this episode, JP, Jenna, and Leah break down the mechanical issues, the mental battle of chasing from behind, and the emotional swings that come with racing a multi-day event like the Cape Epic. They also reflect on the role of their support crew and what it takes behind the scenes just to make it to the start line each day. With one stage to go, the focus shifts to finishing strong.","meta_description":"Stage 6 of the Cape Epic brought more chaos for Jenna Rinehart and Leah Van der Linden. After a late-night bike issue left Leah’s setup questionable headi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1395,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stable-cyclist-6744207/episodes/cape-epic-stage-6-recap-jenna-rinehart-leah-van-der-linden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stable-cyclist-6744207/cape-epic-stage-6-recap-jenna-rinehart-leah-van-der-linden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}