{"podcast":{"title":"The Stable Cyclist","slug":"the-stable-cyclist-6744207","podcast_index_feed_id":6744207,"rss_url":"https://feed.podbean.com/thestablecyclist/feed.xml","website_url":"https://thestablecyclist.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17732886/Screenshot_2024-01-03_at_90646_PM_ev6jpc.png","author":"John Peter","episode_count":100,"summary":"The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health","last_synced_at":"2026-07-13T14:17:40.921847+00:00","page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207"},"episode":{"title":"Cape Epic Stage 5 Recap | Jenna Rinehart & Leah Van der Linden","slug":"cape-epic-stage-5-recap-jenna-rinehart-leah-van-der-linden","published_at":"2026-03-21T04:24:00+00:00","page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207/cape-epic-stage-5-recap-jenna-rinehart-leah-van-der-linden","show_page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207","url":"https://thestablecyclist.podbean.com/e/cape-epic-stage-5-recap-jenna-rinehart-leah-van-der-linden/","audio_url":"https://mcdn.podbean.com/mf/web/53fpbgx82iitr9bk/Stage_5_AUDIO8crhk.mp3","summary":"Stage 5 of the Cape Epic is known as the Queen Stage, and it delivered in a big way. Jenna Rinehart and Leah Van der Linden break down one of the toughest days of the race, with massive climbing, fatigue setting in, and the cumulative toll of multiple stages starting to show. In this episode, JP, Jenna, and Leah recap how the day unfolded, what made this stage so challenging, and how they managed their effort through one of the most demanding profiles of the week. They also share what it feels like deep into a stage race like Cape Epic, where every decision matters and every pedal stroke counts. Another raw, inside look at the women’s race during one of the hardest mountain bike stage races in the world.","meta_description":"Stage 5 of the Cape Epic is known as the Queen Stage, and it delivered in a big way. Jenna Rinehart and Leah Van der Linden break down one of the toughest…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1002,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stable-cyclist-6744207/episodes/cape-epic-stage-5-recap-jenna-rinehart-leah-van-der-linden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stable-cyclist-6744207/cape-epic-stage-5-recap-jenna-rinehart-leah-van-der-linden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}