{"podcast":{"title":"The Stable Cyclist","slug":"the-stable-cyclist-6744207","podcast_index_feed_id":6744207,"rss_url":"https://feed.podbean.com/thestablecyclist/feed.xml","website_url":"https://thestablecyclist.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/17732886/Screenshot_2024-01-03_at_90646_PM_ev6jpc.png","author":"John Peter","episode_count":100,"summary":"The Stable Cyclist is a place where we gather to talk about bikes (mostly MTB), mentality and Mental Health. Come with as the host JP, invites you in to conversations with people he’s met over the years. We won’t have stories about how to train or how to win a bike race here. Instead we’ll hear about what goes on in these athlete’s minds and sometimes we’ll even dive into the deep end of the pool and talk about mental health","last_synced_at":"2026-07-13T14:17:40.921847+00:00","page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207"},"episode":{"title":"Cape Epic Stage 1 Recap | Jenna Rinehart & Leah Van der Linden","slug":"cape-epic-stage-1-recap-jenna-rinehart-leah-van-der-linden","published_at":"2026-03-16T18:36:50+00:00","page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207/cape-epic-stage-1-recap-jenna-rinehart-leah-van-der-linden","show_page_url":"https://stenobird.com/podcast/the-stable-cyclist-6744207","url":"https://thestablecyclist.podbean.com/e/cape-epic-stage-1-recap-jenna-reinhardt-leah-van-der-linden/","audio_url":"https://mcdn.podbean.com/mf/web/ictbhdw58srdr5dn/riverside_stage_1_mar_16_2026_001_cape_epic_discussion7ce85.mp3","summary":"Cape Epic Stage 1 Recap | The Stable Cyclist Daily Series Stage 1 of the Cape Epic delivered exactly what this race is known for — a brutal opening climb that immediately shattered the field and forced teams to settle into the rhythm of racing as a pair. In today’s daily check-in, JP sits down with Jenna Rinehart and Leah Van der Linden to break down their Stage 1 experience after another solid day in South Africa. They talk about: • The massive climb right out of the gate and how it shaped the race • How communication works in a pairs stage race like Cape Epic • Managing effort when two riders must stay together • What they’re learning about racing this legendary event • Why telling the women’s race story matters when coverage is limited One of the motivations behind this daily series is simple: there is very little coverage of the women’s race during the live broadcast, and this podcast is a way to bring that story directly to you from the riders themselves. Every day during Cape Epic we’ll sit down for a short conversation to talk about the stage, the challenges, and what lies ahead. Tomorrow: another massive day in the saddle.","meta_description":"Cape Epic Stage 1 Recap | The Stable Cyclist Daily Series Stage 1 of the Cape Epic delivered exactly what this race is known for — a brutal opening climb…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1287,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-stable-cyclist-6744207/episodes/cape-epic-stage-1-recap-jenna-rinehart-leah-van-der-linden/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-stable-cyclist-6744207/cape-epic-stage-1-recap-jenna-rinehart-leah-van-der-linden.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}