{"podcast":{"title":"The Squeeze","slug":"the-squeeze-5966094","podcast_index_feed_id":5966094,"rss_url":"https://rss.art19.com/the-squeeze","website_url":"https://art19.com/shows/the-squeeze","image_url":"https://content.production.cdn.art19.com/images/b6/ad/1a/35/b6ad1a35-0549-4760-93f4-45304c007386/163c2aa0082e198017ec88aa888ccedc6e7e5901551c8a6afa9c5eab3d316438ba73689b770784a78f4978e717826268a6d931026bea978bcb94bd86768801f0.jpeg","author":"Taylor Lautner","episode_count":185,"summary":"When life gives you lemons, what do you do with them? Over here at The Squeeze—we talk about it—\"it\" being our mental health and well being. Host Taylor Lautner's (no, not that guy, but she is married to that guy) introduction to mental health was at a young age, witnessing friends and family suffer in ways she couldn't fully understand. She started a nursing career in the peak of the pandemic and has been struggling with her own mental health ever since. Tay is joined co-host, husband Taylor Lautner, in addition to celebrity and expert guests to further the conversation surrounding mental wellness. At the end of the day, we're all pretty similar; even those living in the lime-est of lights can be weighed down by sour lemons. In addition to sharing coping strategies and stories, we hope that above all, this podcast offers the comfort of knowing you are not alone.","last_synced_at":"2026-07-29T22:21:14.996237+00:00","page_url":"https://stenobird.com/podcast/the-squeeze-5966094"},"episode":{"title":"Thais Gibson: How Attachment Styles Shape Our Relationships","slug":"thais-gibson-how-attachment-styles-shape-our-relationships","published_at":"2026-01-16T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-squeeze-5966094/thais-gibson-how-attachment-styles-shape-our-relationships","show_page_url":"https://stenobird.com/podcast/the-squeeze-5966094","url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/pdst.fm/e/rss.art19.com/episodes/c117b4eb-a264-48d1-a06e-98bca25f1837.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://mgln.ai/e/369/pscrb.fm/rss/p/arttrk.com/p/DM22A/claritaspod.com/measure/pdst.fm/e/rss.art19.com/episodes/c117b4eb-a264-48d1-a06e-98bca25f1837.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares how she got started in the personal development space and the story behind creating the Personal Development School, before breaking down the different attachment styles, how they’re formed, and why they show up the way they do in adulthood. She walks through what attachment styles look like in real relationships, how each style tends to handle conflict, and offers six practical steps anyone can take to move toward a more secure attachment. Be sure to follow Thais https://instagram.com/thepersonaldevelopmentschool/?hl=en ! Check out the Personal Development School here: https://university.personaldevelopmentschool.com To email us your questions or share your story, you can reach out to lautner.thesqueezepodcast@gmail.com Be sure to rate, review, and follow the podcast so you don't miss an episode! Plus, follow us on all of our socials: The Squeeze Instagram: https://instagram.com/thesqueeze/ TikTok: https://tiktok.com/@thesqueezepodcast Tay Lautner Instagram: https://instagram.com/taylautner/ TikTok: https://tiktok.com/@mrstaylautner Amazon Storefront https://urlgeni.us/amazon/FDXj7  Taylor Lautner Instagram: https://instagram.com/taylorlautner/ TikTok: https://tiktok.com/@taylorlautner To learn more from The Lemons Foundation, follow https://instagram.com/lemonsbytay/ and visit https://lemonsbytay.com MB014GJJJKQV82R See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .","meta_description":"In this week’s bonus episode, Tay sits down with attachment style expert and founder of the Personal Development School Thais Gibson. Thais shares how she…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3101,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-squeeze-5966094/episodes/thais-gibson-how-attachment-styles-shape-our-relationships/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-squeeze-5966094/thais-gibson-how-attachment-styles-shape-our-relationships.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}