{"podcast":{"title":"The Speakeasy","slug":"the-speakeasy-336525","podcast_index_feed_id":336525,"rss_url":"https://feeds.libsyn.com/590615/rss","website_url":"https://www.thegirlnamedblake.com","image_url":"https://static.libsyn.com/p/assets/0/d/a/f/0daffab5a580a5b116c3140a3186d450/SpeakeasyCover2-20250825-epe39ypjt0.jpg","author":"The Girl Named Blake","episode_count":300,"summary":"The Speakeasy Podcast is a place to have underground conversations out loud. Whether we're diving into theology, politics, culture, real life, or the way they often all intersect, we're going to do it together, with kindness and curiosity. Hosted by Blake Guichet (known as @thegirlnamedblake online) - the best-selling author, Instagrammer, wife, & homeschool mom - the Speakeasy has a place for you, if you want it. The Speakeasy Podcast was formerly the Confessions of Crappy Christian Podcast.","last_synced_at":"2026-07-29T14:18:51.896639+00:00","page_url":"https://stenobird.com/podcast/the-speakeasy-336525"},"episode":{"title":"Spiritual Habits That Actually Change You (Without Burning You Out) | Hanna Seymour | Episode 409","slug":"spiritual-habits-that-actually-change-you-without-burning-you-out-hanna-seymour-episode-409","published_at":"2026-04-01T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-speakeasy-336525/spiritual-habits-that-actually-change-you-without-burning-you-out-hanna-seymour-episode-409","show_page_url":"https://stenobird.com/podcast/the-speakeasy-336525","url":"https://0c21ecbc-d6b7-4fd2-ad96-05448916641b.libsyn.com/spiritual-habits-that-actually-change-you-without-burning-you-out-hanna-seymour-episode-409","audio_url":"https://pscrb.fm/rss/p/traffic.libsyn.com/secure/0c21ecbc-d6b7-4fd2-ad96-05448916641b/Hanna_Seymour__April_2026.mp3?dest-id=5129350","summary":"In this episode, I sit down with author and Bible teacher Hanna Seymour to talk about what it really looks like to grow spiritually in the middle of real life with busy schedules, motherhood, exhaustion, and all. We unpack Hanna's book Everyday Spiritual Habits and tackle one of the most common questions believers wrestle with: How do I actually stay consistent in my faith without feeling overwhelmed or burnt out? This conversation blends practical wisdom, biblical truth, and even habit science to help you build rhythms that truly last. Throughout our chat, we share our personal journeys from checkbox Christianity and inconsistent routines to discovering life-giving rhythms with God that are flexible, sustainable, and deeply transformative. After this conversation, I hope you'll walk away encouraged that spiritual growth isn't about perfection, it's about connection. In this episode, we cover: why spiritual \"discipline\" can feel overwhelming and how to reframe it as life-giving habits how to build habits that stick using simple, realistic steps the power of starting small (even 30 seconds counts) how to connect with God in everyday moments (laundry, dishes, driving, etc.) habit stacking and identity-based growth (who you're becoming vs. what you're doing) how different life seasons require different rhythms and that's okay lesser-talked-about disciplines like gratitude, celebration, silence, and solitude practical ways to memorize Scripture and stay rooted in truth why shame has no place in your spiritual journey If you've ever felt like you're failing at reading your Bible, praying consistently, or \"doing enough,\" this episode is a breath of fresh air. It's not about adding pressure, it's about discovering a better way to walk with Jesus in your everyday life. Sponsor…","meta_description":"In this episode, I sit down with author and Bible teacher Hanna Seymour to talk about what it really looks like to grow spiritually in the middle of real…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-speakeasy-336525/episodes/spiritual-habits-that-actually-change-you-without-burning-you-out-hanna-seymour-episode-409/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-speakeasy-336525/spiritual-habits-that-actually-change-you-without-burning-you-out-hanna-seymour-episode-409.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}