{"podcast":{"title":"The Sound Around Us!","slug":"the-sound-around-us-5981081","podcast_index_feed_id":5981081,"rss_url":"https://media.rss.com/e-music/feed.xml","website_url":"https://rss.com/podcasts/e-music","image_url":"https://media.rss.com/e-music/20230120_110115_65b785c75a777379695a8c6858d37fb1.jpg","author":"E-Music","episode_count":2032,"summary":"\"Sound Around Us\" is a podcast that explores the various sounds in our environment and the impact they have on our daily lives. From the chirping of birds in a park to the hum of traffic on a busy street, the podcast delves into \"The Sound Around Us\", where the pun was most definitely intended! The program includes distinctive sounds from all around the world with a focus on allowing listeners to feel new emotions just by listening. The podcast seeks to increase listeners' awareness of how important sound is in creating our environment and to inspire people to pay closer attention to the noises they are surrounded by. Overall, music plays a huge role in our lives! Everywhere we turn, from the contemporary world to mother nature herself, we see it. Watch this space for weekly updates!","last_synced_at":"2026-08-01T06:19:31.096889+00:00","page_url":"https://stenobird.com/podcast/the-sound-around-us-5981081"},"episode":{"title":"The Quiet Science of Sleep | Dreams, Brain Activity & Human Recovery","slug":"the-quiet-science-of-sleep-dreams-brain-activity-human-recovery","published_at":"2026-05-17T18:49:11+00:00","page_url":"https://stenobird.com/podcast/the-sound-around-us-5981081/the-quiet-science-of-sleep-dreams-brain-activity-human-recovery","show_page_url":"https://stenobird.com/podcast/the-sound-around-us-5981081","url":"https://rss.com/podcasts/e-music/2833289","audio_url":"https://pdcn.co/e/content.rss.com/episodes/182253/2833289/e-music/2026_05_17_18_45_29_e0f7daa7-ac20-4fb3-9ea0-883d7bf316f2.mp3","summary":"Sleep is one of the most mysterious and essential processes in human life, quietly restoring the body and mind every single night. In this episode, we explore the fascinating science behind sleep, dreams, circadian rhythms, brain activity, and the biological systems responsible for recovery, memory, emotional regulation, and survival itself. From REM sleep and subconscious dreaming to the hidden chemistry of the brain, this discussion uncovers why humans spend nearly one-third of their lives asleep and why modern society often underestimates its importance. This episode dives into the neuroscience of sleep, the psychology of dreams, sleep disorders, sleep deprivation, and the impact of stress, technology, caffeine, and modern lifestyles on the human body’s internal clock. We also explore the hidden processes taking place while we sleep and how scientists continue uncovering new insights about consciousness, healing, and cognitive recovery. If you enjoy science discussions, psychology, neuroscience, human behavior, and the hidden systems shaping everyday life, this episode is for you. Start your own podcast today with RSS: https://rss.com/?via=71219c 🛒 Zivolife - Exclusive patented superfood! 💰 Get 30% OFF | Promo Code: SOUND https://promocode.to/zivolife/sound-j81 🛒 LiQure - Gummies that help prevent hangovers 💰 Get 20% OFF | Promo Code: SOUND https://promocode.to/liqure/sound-52k 🛒 Strong Coffee Company - Protein Coffee 💰 Get 20% OFF | Promo Code: SOUND https://promocode.to/strong-coffee-company/sound-txm #Sleep #SciencePodcast #Neuroscience #Psychology #Dreams #MentalHealth #BrainScience #HumanBehavior #SleepScience #Wellness #CircadianRhythm #HealthScience #STEM #MindAndBody #ScienceDiscussion","meta_description":"Sleep is one of the most mysterious and essential processes in human life, quietly restoring the body and mind every single night. In this episode, we exp…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2927,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sound-around-us-5981081/episodes/the-quiet-science-of-sleep-dreams-brain-activity-human-recovery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sound-around-us-5981081/the-quiet-science-of-sleep-dreams-brain-activity-human-recovery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}