{"podcast":{"title":"The Soft Rebellion Podcast","slug":"the-soft-rebellion-podcast-6610298","podcast_index_feed_id":6610298,"rss_url":"https://api.substack.com/feed/podcast/4811834.rss","website_url":"https://flurinathali.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/4811834/ca742bd821dd6b89cbb3953348ed30de.jpg","author":"Flurina Thali","episode_count":87,"summary":"The Soft Rebellion is my wildly poetic universe and laboratory in which I share from my academic research, osteopathic practice and personal experience - and your space to be, reclaim and express your unique weirdness, to say “I feel and therefore I am.\"","last_synced_at":"2026-06-23T06:21:32.352579+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298"},"episodes":[{"title":"Ep. 86: Notes on a Wild Fluidity: Rethinking Menstruation, Bodies, and Becoming - with Natalie Rose 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-86-notes-on-a-wild-fluidity-rethinking-menstruation-bodies-and-becoming-with-natalie-rose-dyer.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 85: Untamed Pleasure: Unleash your true erotic nature - with Carly 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-84-your-body-isn-t-broken-decoding-vaginal-symptoms-with-acupuncture-with-claire-dabreo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 83: Birth is physical: What we’ve forgotten and how we can remember - with Natalie Meddings.","slug":"ep-83-birth-is-physical-what-we-ve-forgotten-and-how-we-can-remember-with-natalie-meddings","published_at":"2026-03-10T08:57:26+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-83-birth-is-physical-what-we-ve-forgotten-and-how-we-can-remember-with-natalie-meddings","url":"https://flurinathali.substack.com/p/ep-83-birth-is-physical-what-weve","duration_seconds":4397,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-83-birth-is-physical-what-we-ve-forgotten-and-how-we-can-remember-with-natalie-meddings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-83-birth-is-physical-what-we-ve-forgotten-and-how-we-can-remember-with-natalie-meddings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 82: How Medical Herbalism can support your menstrual health and beyond with Melinda McDougall.","slug":"ep-82-how-medical-herbalism-can-support-your-menstrual-health-and-beyond-with-melinda-mcdougall","published_at":"2026-03-01T17:45:51+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-82-how-medical-herbalism-can-support-your-menstrual-health-and-beyond-with-melinda-mcdougall","url":"https://flurinathali.substack.com/p/ep-82-how-medical-herbalism-can-support","duration_seconds":3782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-82-how-medical-herbalism-can-support-your-menstrual-health-and-beyond-with-melinda-mcdougall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-82-how-medical-herbalism-can-support-your-menstrual-health-and-beyond-with-melinda-mcdougall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 81: Periods Aren’t Meant to Bloody Hurt: Reclaiming Menstrual Health with Gemma Barry","slug":"ep-81-periods-aren-t-meant-to-bloody-hurt-reclaiming-menstrual-health-with-gemma-barry","published_at":"2026-02-25T12:24:12+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-81-periods-aren-t-meant-to-bloody-hurt-reclaiming-menstrual-health-with-gemma-barry","url":"https://flurinathali.substack.com/p/ep-81-periods-arent-meant-to-bloody","duration_seconds":4061,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-81-periods-aren-t-meant-to-bloody-hurt-reclaiming-menstrual-health-with-gemma-barry/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-81-periods-aren-t-meant-to-bloody-hurt-reclaiming-menstrual-health-with-gemma-barry.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 80: How to Transform Menstrual Shame and Reclaim Your Blood Mysteries - Jane Hardwicke Collings","slug":"ep-80-how-to-transform-menstrual-shame-and-reclaim-your-blood-mysteries-jane-hardwicke-collings","published_at":"2026-02-22T08:53:23+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-80-how-to-transform-menstrual-shame-and-reclaim-your-blood-mysteries-jane-hardwicke-collings","url":"https://flurinathali.substack.com/p/ep-80-how-to-transform-menstrual","duration_seconds":3968,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-80-how-to-transform-menstrual-shame-and-reclaim-your-blood-mysteries-jane-hardwicke-collings/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-80-how-to-transform-menstrual-shame-and-reclaim-your-blood-mysteries-jane-hardwicke-collings.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 79: Radical Care: Birth Work, Abortion & Reproductive Justice - with Sara Bakr.","slug":"ep-79-radical-care-birth-work-abortion-reproductive-justice-with-sara-bakr","published_at":"2026-02-15T12:16:38+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-79-radical-care-birth-work-abortion-reproductive-justice-with-sara-bakr","url":"https://flurinathali.substack.com/p/ep-79-radical-care-birth-work-abortion","duration_seconds":4356,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-79-radical-care-birth-work-abortion-reproductive-justice-with-sara-bakr/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-79-radical-care-birth-work-abortion-reproductive-justice-with-sara-bakr.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 78: How to reconnect to your body and heal pelvic pain through somatic movement, Part 2!","slug":"ep-78-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-part-2","published_at":"2026-02-08T15:31:20+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-78-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-part-2","url":"https://flurinathali.substack.com/p/ep-78-how-to-reconnect-to-your-body","duration_seconds":3877,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-78-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-78-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 77: How to reconnect to your body and heal pelvic pain through somatic movement - with Samara Concepción.","slug":"ep-77-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-with-samara-concepci-n","published_at":"2026-02-01T17:52:12+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-77-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-with-samara-concepci-n","url":"https://flurinathali.substack.com/p/ep-77-how-to-reconnect-to-your-body","duration_seconds":3803,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-77-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-with-samara-concepci-n/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-77-how-to-reconnect-to-your-body-and-heal-pelvic-pain-through-somatic-movement-with-samara-concepci-n.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 76: Speaking From the Pelvic Bowl: Touch, Grief, and Women’s Health - with Avni Trivedi","slug":"ep-76-speaking-from-the-pelvic-bowl-touch-grief-and-women-s-health-with-avni-trivedi","published_at":"2026-01-25T17:14:14+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-76-speaking-from-the-pelvic-bowl-touch-grief-and-women-s-health-with-avni-trivedi","url":"https://flurinathali.substack.com/p/ep-76-speaking-from-the-pelvic-bowl","duration_seconds":4277,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-76-speaking-from-the-pelvic-bowl-touch-grief-and-women-s-health-with-avni-trivedi/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-76-speaking-from-the-pelvic-bowl-touch-grief-and-women-s-health-with-avni-trivedi.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 75: Yoga Through a Woman’s Lens: Soft Strength, Fluidity and Care - with Lynn Murphy.","slug":"ep-75-yoga-through-a-woman-s-lens-soft-strength-fluidity-and-care-with-lynn-murphy","published_at":"2026-01-18T12:47:28+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-75-yoga-through-a-woman-s-lens-soft-strength-fluidity-and-care-with-lynn-murphy","url":"https://flurinathali.substack.com/p/ep-75-yoga-through-a-womans-lens","duration_seconds":4830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-75-yoga-through-a-woman-s-lens-soft-strength-fluidity-and-care-with-lynn-murphy/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-75-yoga-through-a-woman-s-lens-soft-strength-fluidity-and-care-with-lynn-murphy.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 74: Why your vagina is a truth-teller: A conversation about intimacy, sexual energy and healing with Daven Lee.","slug":"ep-74-why-your-vagina-is-a-truth-teller-a-conversation-about-intimacy-sexual-energy-and-healing-with-daven-lee","published_at":"2026-01-11T16:01:30+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-74-why-your-vagina-is-a-truth-teller-a-conversation-about-intimacy-sexual-energy-and-healing-with-daven-lee","url":"https://flurinathali.substack.com/p/ep-74-why-your-vagina-is-a-truth","duration_seconds":4207,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-74-why-your-vagina-is-a-truth-teller-a-conversation-about-intimacy-sexual-energy-and-healing-with-daven-lee/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-74-why-your-vagina-is-a-truth-teller-a-conversation-about-intimacy-sexual-energy-and-healing-with-daven-lee.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 73: The Wintering Body: Rewriting Illness, Rest, and Healing with Asha Frost","slug":"ep-73-the-wintering-body-rewriting-illness-rest-and-healing-with-asha-frost","published_at":"2025-12-23T19:31:56+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-73-the-wintering-body-rewriting-illness-rest-and-healing-with-asha-frost","url":"https://flurinathali.substack.com/p/ep-73-the-wintering-body-rewriting","duration_seconds":2836,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-73-the-wintering-body-rewriting-illness-rest-and-healing-with-asha-frost/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-73-the-wintering-body-rewriting-illness-rest-and-healing-with-asha-frost.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 72: Mapping Menstrual Activism with Dr Chris Bobel","slug":"ep-72-mapping-menstrual-activism-with-dr-chris-bobel","published_at":"2025-12-07T14:21:52+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-72-mapping-menstrual-activism-with-dr-chris-bobel","url":"https://flurinathali.substack.com/p/ep-72-mapping-menstrual-activism","duration_seconds":5233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-72-mapping-menstrual-activism-with-dr-chris-bobel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-72-mapping-menstrual-activism-with-dr-chris-bobel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 71: Why Menstruation Matters — A Conversation about Activism, Economics, and Wholeness with Dr. Lara Owen","slug":"ep-71-why-menstruation-matters-a-conversation-about-activism-economics-and-wholeness-with-dr-lara-owen","published_at":"2025-11-12T08:09:08+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-71-why-menstruation-matters-a-conversation-about-activism-economics-and-wholeness-with-dr-lara-owen","url":"https://flurinathali.substack.com/p/ep-71-why-menstruation-matters-a","duration_seconds":5084,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-71-why-menstruation-matters-a-conversation-about-activism-economics-and-wholeness-with-dr-lara-owen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-71-why-menstruation-matters-a-conversation-about-activism-economics-and-wholeness-with-dr-lara-owen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 70: Softening into the Underworld: The Medicine of Descent & 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episode resource."}]},{"title":"Ep. 69: Where the Body Speaks: Trauma, Truth & the Divine Feminine with Coco Oya Cienna-Rey","slug":"ep-69-where-the-body-speaks-trauma-truth-the-divine-feminine-with-coco-oya-cienna-rey","published_at":"2025-10-15T13:16:40+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-69-where-the-body-speaks-trauma-truth-the-divine-feminine-with-coco-oya-cienna-rey","url":"https://flurinathali.substack.com/p/ep-69-where-the-body-speaks-trauma","duration_seconds":3905,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-69-where-the-body-speaks-trauma-truth-the-divine-feminine-with-coco-oya-cienna-rey/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-69-where-the-body-speaks-trauma-truth-the-divine-feminine-with-coco-oya-cienna-rey.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 68: How Matrescence is a Portal to Heal Yourself and the World - with Naomi 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-67-the-sacred-space-of-shame-and-empowerment-with-dr-cacky-mellor.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 66: Your Body Is a Portal: Activate Your Female Power and Unfold Your Full Potential - with Dr. Sharon 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-66-your-body-is-a-portal-activate-your-female-power-and-unfold-your-full-potential-with-dr-sharon-moloney.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 65: The Alchemy of Menopause: A Journey Into Power, Spirit & 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this episode resource."}]},{"title":"Ep. 64: The Wild Woman’s Way: Returning to Sensation, Instinct, and Pleasure - with Michaela Boehm.","slug":"ep-64-the-wild-woman-s-way-returning-to-sensation-instinct-and-pleasure-with-michaela-boehm","published_at":"2025-07-04T20:46:14+00:00","page_url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-64-the-wild-woman-s-way-returning-to-sensation-instinct-and-pleasure-with-michaela-boehm","url":"https://flurinathali.substack.com/p/ep-64-the-wild-womans-way-returning","duration_seconds":3403,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-soft-rebellion-podcast-6610298/episodes/ep-64-the-wild-woman-s-way-returning-to-sensation-instinct-and-pleasure-with-michaela-boehm/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-soft-rebellion-podcast-6610298/ep-64-the-wild-woman-s-way-returning-to-sensation-instinct-and-pleasure-with-michaela-boehm.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 63: You are the portal. 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