{"podcast":{"title":"The SoCap Improv Comedy Podcast","slug":"the-socap-improv-comedy-podcast-6033000","podcast_index_feed_id":6033000,"rss_url":"https://media.rss.com/socapimprov/feed.xml","website_url":"https://socap.ca/","image_url":"https://media.rss.com/socapimprov/20230212_040205_2b660e43c7df4d160ec8e66a9aae48df.jpg","author":"Ralph MacLeod","episode_count":44,"summary":"Hosted by Ralph MacLeod. Owner and Artistic Director of SoCap Comedy Theatre in Toronto. A bite-sized, 5-20 minute show on improv. This show is less about improv as performance (though that will be in here) but more about how improv can improve every aspect of your life.","last_synced_at":"2026-07-17T08:21:56.474213+00:00","page_url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000"},"episode":{"title":"Say Less, Seymour","slug":"say-less-seymour","published_at":"2026-05-21T20:00:00+00:00","page_url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000/say-less-seymour","show_page_url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000","url":"https://rss.com/podcasts/socapimprov/2836795","audio_url":"https://content.rss.com/episodes/188018/2836795/socapimprov/2026_05_18_20_24_58_f04e0a85-be50-4427-b9ec-47f1407d0301.mp3","summary":"Listening as a gateway to presence and reduced self-consciousness.","meta_description":"Listening as a gateway to presence and reduced self-consciousness.","key_points":[],"chapters":[],"topics":[],"duration_seconds":782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-socap-improv-comedy-podcast-6033000/episodes/say-less-seymour/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000/say-less-seymour.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}