{"podcast":{"title":"The SoCap Improv Comedy Podcast","slug":"the-socap-improv-comedy-podcast-6033000","podcast_index_feed_id":6033000,"rss_url":"https://media.rss.com/socapimprov/feed.xml","website_url":"https://socap.ca/","image_url":"https://media.rss.com/socapimprov/20230212_040205_2b660e43c7df4d160ec8e66a9aae48df.jpg","author":"Ralph MacLeod","episode_count":44,"summary":"Hosted by Ralph MacLeod. Owner and Artistic Director of SoCap Comedy Theatre in Toronto. A bite-sized, 5-20 minute show on improv. This show is less about improv as performance (though that will be in here) but more about how improv can improve every aspect of your life.","last_synced_at":"2026-07-17T08:21:56.474213+00:00","page_url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000"},"episode":{"title":"Avoid Gaslighting Others","slug":"avoid-gaslighting-others","published_at":"2023-10-02T20:00:15+00:00","page_url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000/avoid-gaslighting-others","show_page_url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000","url":"https://rss.com/podcasts/socapimprov/1142826","audio_url":"https://content.rss.com/episodes/188018/1142826/socapimprov/2026_04_21_11_01_39_e959d615-cb55-464d-93af-bb482aca4b47.mp3","summary":"Whether on stage or in life real, try not to gaslights others. In improv, it often leads into the argument trap. In life, it escalates tension, shows others you're not listening, and more. Instead, treat the opinions of others as legitimately theirs and deal with it except in one situation.","meta_description":"Whether on stage or in life real, try not to gaslights others. In improv, it often leads into the argument trap. In life, it escalates tension, shows othe…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-socap-improv-comedy-podcast-6033000/episodes/avoid-gaslighting-others/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-socap-improv-comedy-podcast-6033000/avoid-gaslighting-others.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}