{"podcast":{"title":"The Snooze Button: Baby & Toddler Sleep, Simplified","slug":"the-snooze-button-baby-toddler-sleep-simplified-5441959","podcast_index_feed_id":5441959,"rss_url":"https://feeds.captivate.fm/snoozebutton/","website_url":"https://brittanysheehan.com/","image_url":"https://artwork.captivate.fm/580e9fc1-2fd2-45d7-9d16-bd37fd99b516/Podcast-Cover-BSS.jpg","author":"Brittany Sheehan Sleep","episode_count":188,"summary":"Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services: https://brittanysheehan.com/","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959"},"episode":{"title":"What I'd Tell 30 Year Old Me (On The Eve Of My 40th Birthday)","slug":"what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday","published_at":"2026-02-24T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday","show_page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959","url":"https://brittanysheehan.com/","audio_url":"https://episodes.captivate.fm/episode/e5fe62e4-462d-4c67-aa92-b3df5c5a56ec.mp3","summary":"I cannot pretend that I am excited to turn 40 tomorrow, but here we are! To ease my birthday scaries, I'm sending a message to little 30 year old Brittany, who is newly pregnant with her first baby. Some of my lessons are cliche (but real) and some, maybe, will give you some food for thought, if you're still in your 30s! Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: 1:1 Concierge Sleep Plans Sleep Courses Potty Training Support The B Hive Client Membership Program Take The Sleep Quiz Learn More About Me & My Approach Read Success Stories Say Hi: info@brittanysheehan.com","meta_description":"I cannot pretend that I am excited to turn 40 tomorrow, but here we are! To ease my birthday scaries, I'm sending a message to little 30 year old Brittany…","key_points":[],"chapters":[],"topics":[],"duration_seconds":671,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-snooze-button-baby-toddler-sleep-simplified-5441959/episodes/what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/what-i-d-tell-30-year-old-me-on-the-eve-of-my-40th-birthday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}