{"podcast":{"title":"The Snooze Button: Baby & Toddler Sleep, Simplified","slug":"the-snooze-button-baby-toddler-sleep-simplified-5441959","podcast_index_feed_id":5441959,"rss_url":"https://feeds.captivate.fm/snoozebutton/","website_url":"https://brittanysheehan.com/","image_url":"https://artwork.captivate.fm/580e9fc1-2fd2-45d7-9d16-bd37fd99b516/Podcast-Cover-BSS.jpg","author":"Brittany Sheehan Sleep","episode_count":188,"summary":"Overwhelmed by all the contradicting baby & toddler sleep advice you're getting? Put down that pile of books and step away from the crazy Facebook group. You're in the right place. From dropping the swaddle to jumping out of the crib and everything in between, The Snooze Button with Brittany Sheehan Sleep is your one stop shop for everything you ever wanted to know about baby & toddler sleep. Always honest, always relatable, and usually with a sense of humor, we will tackle it all. Interested in working with Brittany one on one to solve your child's sleep issues? Head to our site to learn more about sleep services: https://brittanysheehan.com/","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959"},"episode":{"title":"Low & High Sleep Needs, Explained","slug":"low-high-sleep-needs-explained","published_at":"2026-01-02T16:00:00+00:00","page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/low-high-sleep-needs-explained","show_page_url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959","url":"https://brittanysheehan.com/","audio_url":"https://episodes.captivate.fm/episode/90a224ff-22a5-4156-af74-e624e464b6ed.mp3","summary":"Think your baby might just be \"low sleep needs\"? Think again my friend! High and low sleep needs very much do exist, but usually not the way you think. In today's episode, I'll explain how low and high sleep needs do not manifest (spoiler: your baby isn't taking 45 minutes naps because they are \"low sleep needs\"), and I'll share the illustrative example of two pretend children, one \"high\" and one \"low\" sleep needs - and how that looks for each of them as babies and toddlers. Let these great sleepers inspire you to trust your kids just might be able to sleep great after all! Loved this episode? There is so much more where that came from: ️Subscribe....leave a review....and share with your friends! Follow The Fun On IG: @BrittanySheehanSleep Work with me: 1:1 Concierge Sleep Plans Sleep Courses Potty Training Support The B Hive Client Membership Program Take The Sleep Quiz Learn More About Me & My Approach Read Success Stories Say Hi: info@brittanysheehan.com","meta_description":"Think your baby might just be \"low sleep needs\"? Think again my friend! High and low sleep needs very much do exist, but usually not the way you think. In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":732,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-snooze-button-baby-toddler-sleep-simplified-5441959/episodes/low-high-sleep-needs-explained/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-snooze-button-baby-toddler-sleep-simplified-5441959/low-high-sleep-needs-explained.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}