{"podcast":{"title":"The Slowdown: Poetry & Reflection Daily","slug":"the-slowdown-poetry-reflection-daily-7043130","podcast_index_feed_id":7043130,"rss_url":"https://www.spreaker.com/show/6220773/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-slowdown-poetry-reflection-daily--6220773","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg","author":"Eliana Benavides","episode_count":933,"summary":"Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver. Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move y…","last_synced_at":"2026-07-20T16:20:32.051676+00:00","page_url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130"},"episode":{"title":"1555: Kindness by Naomi Shihab Nye","slug":"1555-kindness-by-naomi-shihab-nye","published_at":"2026-07-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130/1555-kindness-by-naomi-shihab-nye","show_page_url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130","url":"https://www.spreaker.com/episode/1555-kindness-by-naomi-shihab-nye--72883471","audio_url":"https://api.spreaker.com/download/episode/72883471/theslowdown_20260709_20260709_128.mp3","summary":"Today’s poem is Kindness by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Wherever you live, you don’t have to be nice. But please be kind. We need more genuine, altruistic kindness in this world. So, how can you be more kind? By helping others without being performative about it, and without needing recognition. By letting people know you’re thinking of them, by reaching out when you know someone is struggling, and by practicing simple acts of kindness: holding a door open, letting someone go ahead of you in line, offering a sincere compliment. And one more thing: You can take in the wisdom of today’s poem and pass it along.” This show is supported by gifts from listeners. Power your daily dose of poetry at Slowdownshow.org/donate","meta_description":"Today’s poem is Kindness by Naomi Shihab Nye. The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Wherever you live, you don’t have…","key_points":[],"chapters":[],"topics":[],"duration_seconds":466,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-slowdown-poetry-reflection-daily-7043130/episodes/1555-kindness-by-naomi-shihab-nye/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130/1555-kindness-by-naomi-shihab-nye.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}