{"podcast":{"title":"The Slowdown: Poetry & Reflection Daily","slug":"the-slowdown-poetry-reflection-daily-7043130","podcast_index_feed_id":7043130,"rss_url":"https://www.spreaker.com/show/6220773/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-slowdown-poetry-reflection-daily--6220773","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/da0c6a368b84c1071fbd347ea97864da.jpg","author":"Eliana Benavides","episode_count":933,"summary":"Poet Major Jackson is your guide on the pathways to feel and understand our common journey – through poetry. In sharing poems, we take a moment to pause and acknowledge the world’s magnitude, and how poets illuminate that mystery. Join The Slowdown for a poem and a moment of reflection in one short episode, every weekday. Produced by APM Studios in partnership with The Poetry Foundation and supported in part by the National Endowment for the Arts. The Slowdown is your daily poetry ritual. Make us a part of your routine as you drink coffee in the morning, as you take a walk in nature, or as you wind down to go to sleep in the evening. With host Major Jackson, we collectively take a moment to calm, to inspire, to learn, and to engage with the best emerging poets and established writers of our time and generations past, from Emily Dickinson to Danez Smith, from Amanda Gorman to Mary Oliver. Listen to our back catalog for episodes by our previous hosts, Tracy K. Smith and Ada Limón, as well as guest hosts Jenny Xie, Brenda Shaughnessy, Tina Chang, Nate Marshall, Shira Erlichiman, and Jason Schneiderman. Our hosts and production team select poems that move them, and we hope they move y…","last_synced_at":"2026-07-20T16:20:32.051676+00:00","page_url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130"},"episode":{"title":"1533: The Good Life by Tracy K. Smith","slug":"1533-the-good-life-by-tracy-k-smith","published_at":"2026-06-09T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130/1533-the-good-life-by-tracy-k-smith","show_page_url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130","url":"https://www.spreaker.com/episode/1533-the-good-life-by-tracy-k-smith--72433056","audio_url":"https://api.spreaker.com/download/episode/72433056/theslowdown_20260609_20260609_128.mp3","summary":"Today’s poem is The Good Life by Tracy K. Smith. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my grandmother took us kids to the pharmacy, she’d let us pick one snack to share. We always picked raspberry and creme cookies. We’d take our time with them, taking little bites of the buttery shortbread and jammy filling, savoring each one. Sometimes I’ll buy those cookies just to remember how they once tasted like luxury. It’s in these moments that I learned how love moves. It makes meaning out of what’s available, and insists on joy. It makes something out of nothing.” This show is supported by gifts from listeners. Support The Slowdown with a donation and get access to the sponsor-free version of The Slowdown today. Slowdownshow.org/donate","meta_description":"Today’s poem is The Good Life by Tracy K. Smith. The Slowdown is your daily poetry ritual. In this episode, guest host Diannely Antigua writes… “When my g…","key_points":[],"chapters":[],"topics":[],"duration_seconds":373,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-slowdown-poetry-reflection-daily-7043130/episodes/1533-the-good-life-by-tracy-k-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-slowdown-poetry-reflection-daily-7043130/1533-the-good-life-by-tracy-k-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}