{"podcast":{"title":"The Sleep Retreat: Relaxing Bedtime Stories & Sounds","slug":"the-sleep-retreat-relaxing-bedtime-stories-sounds-7064738","podcast_index_feed_id":7064738,"rss_url":"https://feeds.megaphone.fm/thesleepretreat","website_url":"https://thesleepretreatpodcast.com/","image_url":"https://megaphone.imgix.net/podcasts/14b386aa-8da6-11ef-8937-d3880f6154f9/image/a7cacb3baca77152fd9ffcb62d20a9a1.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Six Horse Media","episode_count":106,"summary":"The Sleep Retreat is a sleep podcast with calming bedtime stories and relaxing soundscapes to help you fall asleep fast. Each episode invites you into a quiet, immersive soundscape designed to ease insomnia, reduce anxiety, and support a peaceful bedtime routine. Through gentle storytelling and soft breathing cues, this podcast creates a tranquil space to unwind and drift into deep, natural sleep.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-sleep-retreat-relaxing-bedtime-stories-sounds-7064738"},"episode":{"title":"Gull Harbor: The British Report on the Loss of the Titanic (Part 6) – Ocean Breeze Calm & Soothing Sleep Story","slug":"gull-harbor-the-british-report-on-the-loss-of-the-titanic-part-6-ocean-breeze-calm-soothing-sleep-story","published_at":"2025-12-08T23:30:00+00:00","page_url":"https://stenobird.com/podcast/the-sleep-retreat-relaxing-bedtime-stories-sounds-7064738/gull-harbor-the-british-report-on-the-loss-of-the-titanic-part-6-ocean-breeze-calm-soothing-sleep-story","show_page_url":"https://stenobird.com/podcast/the-sleep-retreat-relaxing-bedtime-stories-sounds-7064738","url":"https://thesleepretreatpodcast.com/","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pscrb.fm/rss/p/traffic.megaphone.fm/IMP8445186968.mp3?updated=1765226692","summary":"On the porch at Gull Harbor, this episode opens with a gentle bedtime story carried by a warm ocean breeze and the hush of waves rolling along the shore, before settling into the AM-radio reading of Part 6 of The British Report on the Loss of the Titanic, which completes the Board of Trade’s administration section. This chapter reflects on responsibility, the systems meant to ensure safety, and the lessons drawn from the disaster. All of it drifts over a calm coastal soundscape designed to help you settle, unwind, and fall asleep naturally. (00:00) Ocean breeze, Bedtime story, Breathing cues (12:40) AM-radio reading of Part 6, Board of Trade’s administrative findings (01:01:38) Coastal ambience only About Gull Harbor: Your bedtime story unfolds on a quiet coastal porch, with soft waves, distant gulls, and warm evening air moving gently across the bay. The coastline’s natural rhythm helps ease you into peaceful drowsiness. About The Sleep Retreat: A soothing sleep podcast featuring calming narration, immersive soundscapes, and gentle storytelling designed to help listeners relax deeply and drift into natural, restful sleep. The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner. Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com Interested in advertising? Contact: info@sixhorsemedia.com Website: thesleepretreatpodcast.com YouTube: @The-Sleep-Retreat Bluesky: @thesleepretreatpod.bsky.social X/Twitter: @sleepretreatpod Instagram: @sleepretreatpod TikTok: @sleepretreatpod Music Credits: Track Title: Sleep Meditation Artist: Mapa Source: Jamendo.com Track Title: Meditation Healing Artist: Bulbasound Source: Jamendo.com Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"On the porch at Gull Harbor, this episode opens with a gentle bedtime story carried by a warm ocean breeze and the hush of waves rolling along the shore,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":7199,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sleep-retreat-relaxing-bedtime-stories-sounds-7064738/episodes/gull-harbor-the-british-report-on-the-loss-of-the-titanic-part-6-ocean-breeze-calm-soothing-sleep-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sleep-retreat-relaxing-bedtime-stories-sounds-7064738/gull-harbor-the-british-report-on-the-loss-of-the-titanic-part-6-ocean-breeze-calm-soothing-sleep-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}