{"podcast":{"title":"The Sleep Is A Skill Podcast","slug":"the-sleep-is-a-skill-podcast-1219741","podcast_index_feed_id":1219741,"rss_url":"https://feeds.simplecast.com/o_sH699I","website_url":"https://the-sleep-is-a-skill-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/e7099b7b-0bc7-4d40-9eb1-61a7d0f40208/6670c59f-4ac3-4eb0-b586-5992c46d228c/3000x3000/modern-pink-creative-podcast-cover-9.jpg?aid=rss_feed","author":"Mollie Eastman","episode_count":270,"summary":"The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn. After obsessively learning all that I could about chronobiology and circadian rhythms — what I learned changed my life and I’m committed to sharing what I've learned (and continue to learn!). . Creator Bio: Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chrono…","last_synced_at":"2026-08-01T08:20:02.705045+00:00","page_url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741"},"episode":{"title":"254: Ramona von Leden, PhD,  Neuroscientist &  Scientific Affairs Advisor at Neuronic: Bad Sleep? Neuroscientist Explains How A Light Helmet Could Help","slug":"254-ramona-von-leden-phd-neuroscientist-scientific-affairs-advisor-at-neuronic-bad-sleep-neuroscientist-explains-how-a-light-helmet-could-help","published_at":"2026-02-18T17:59:32+00:00","page_url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/254-ramona-von-leden-phd-neuroscientist-scientific-affairs-advisor-at-neuronic-bad-sleep-neuroscientist-explains-how-a-light-helmet-could-help","show_page_url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741","url":"https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/254-ramona-von-leden-phd-neuroscientist-scientific-affairs-advisor-at-neuronic-bad-sleep-neuroscientist-explains-how-a-light-helmet-could-help-5WdryNok","audio_url":"https://p.podderapp.com/7966234403/cdn.simplecast.com/audio/13bf47d2-befb-487f-9dad-b8f32fcfbbfb/episodes/c6ac497b-4d93-4619-8ab8-a9ecb6cc358d/audio/d155469c-9e79-47a9-b7a5-f34bf7cd5715/default_tc.mp3?aid=rss_feed&feed=o_sH699I","summary":"from the Uniformed Services University (where her research focused on the modulation of inflammation following Neurotrauma, including publications on the impact of photobiomodulation on microglial activation), and she completed a postdoctoral fellowship in the Neurology Department at the University of Texas at Austin Dell Medical School. Ramona is the Senior Director of US Medical Affairs for Winback America, and serves as a Scientific Advisor for two start ups, Neuronic and the Brainnovation Network. She specializes in translating complex science into real-world clinical and commercial outcomes — from leading research and publication efforts to building clinician training programs. In these roles, she oversees clinical research, education, and regulatory positioning. At Neuronic specifically, she supports research efforts to demonstrate the efficacy of transcranial photobiomodulation on cognitive function and a variety of neurological conditions. She is passionate about leveraging technology to help people achieve their highest quality of life and brings a practical, collaborative approach to connecting science, clinical practice, and business strategy.","meta_description":"from the Uniformed Services University (where her research focused on the modulation of inflammation following Neurotrauma, including publications on the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3451,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sleep-is-a-skill-podcast-1219741/episodes/254-ramona-von-leden-phd-neuroscientist-scientific-affairs-advisor-at-neuronic-bad-sleep-neuroscientist-explains-how-a-light-helmet-could-help/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/254-ramona-von-leden-phd-neuroscientist-scientific-affairs-advisor-at-neuronic-bad-sleep-neuroscientist-explains-how-a-light-helmet-could-help.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}