{"podcast":{"title":"The Sleep Is A Skill Podcast","slug":"the-sleep-is-a-skill-podcast-1219741","podcast_index_feed_id":1219741,"rss_url":"https://feeds.simplecast.com/o_sH699I","website_url":"https://the-sleep-is-a-skill-podcast.simplecast.com","image_url":"https://image.simplecastcdn.com/images/e7099b7b-0bc7-4d40-9eb1-61a7d0f40208/6670c59f-4ac3-4eb0-b586-5992c46d228c/3000x3000/modern-pink-creative-podcast-cover-9.jpg?aid=rss_feed","author":"Mollie Eastman","episode_count":270,"summary":"The Sleep Is A Skill Podcast, exists to transform the conversation around sleep on the planet! Each episode is a conversation with industry leaders designed to deliver practical takeaways to improve your sleep. The intention is to shift the paradigm of wellness to make SLEEP the #1 focus in our journey towards great health. . For years, my sleep was a problem in my life. When I went through my own challenging period of insomnia while traveling internationally, I felt like there was nowhere to turn. After obsessively learning all that I could about chronobiology and circadian rhythms — what I learned changed my life and I’m committed to sharing what I've learned (and continue to learn!). . Creator Bio: Mollie Eastman (McGlocklin) is the creator of Sleep Is A Skill, and the host of The Sleep Is A Skill Podcast. Sleep Is A Skill is a company that optimizes people’s sleep through a unique blend of technology, accountability, and behavioral change. After navigating insomnia while traveling internationally, she created what she couldn’t find - a place to go to learn the skill set of sleep. With a background in behavioral change from The Nonverbal Group, she became fascinated with chrono…","last_synced_at":"2026-08-01T08:20:02.705045+00:00","page_url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741"},"episode":{"title":"250: Jonathan Robinson, Psychotherapist & Best-selling Author: MDMA Therapy and the Nervous System Reset","slug":"250-jonathan-robinson-psychotherapist-best-selling-author-mdma-therapy-and-the-nervous-system-reset","published_at":"2026-01-28T16:59:58+00:00","page_url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/250-jonathan-robinson-psychotherapist-best-selling-author-mdma-therapy-and-the-nervous-system-reset","show_page_url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741","url":"https://the-sleep-is-a-skill-podcast.simplecast.com/episodes/250-jonathan-robinson-psychotherapist-best-selling-author-mdma-therapy-and-the-nervous-system-reset-mfrtUFhL","audio_url":"https://p.podderapp.com/7966234403/cdn.simplecast.com/audio/13bf47d2-befb-487f-9dad-b8f32fcfbbfb/episodes/c6ee6c76-59a0-467d-9adb-d8393dac2320/audio/f5cab8f7-dd49-49ab-9b0a-151688bab5ea/default_tc.mp3?aid=rss_feed&feed=o_sH699I","summary":"Jonathan Robinson is a former psychotherapist and author of 16 books. He has been a frequent guest on Oprah and CNN, and is well known for his groundbreaking work with MDMA assisted therapy. He has led over 600 MDMA sessions with people over a 40 year period. His books about MDMA include \"Ecstasy as Medicine\" and \"Ecstasy for Couples.\"","meta_description":"Jonathan Robinson is a former psychotherapist and author of 16 books. He has been a frequent guest on Oprah and CNN, and is well known for his groundbreak…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3224,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sleep-is-a-skill-podcast-1219741/episodes/250-jonathan-robinson-psychotherapist-best-selling-author-mdma-therapy-and-the-nervous-system-reset/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sleep-is-a-skill-podcast-1219741/250-jonathan-robinson-psychotherapist-best-selling-author-mdma-therapy-and-the-nervous-system-reset.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}