{"podcast":{"title":"The Skills Squad Podcast","slug":"the-skills-squad-podcast-6862993","podcast_index_feed_id":6862993,"rss_url":"https://www.spreaker.com/show/6097332/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0bb6e486599450bc7c3197ec381672d.jpg","author":"ADEBOYE Hannah","episode_count":27,"summary":"Some conversations stay with you long after they end. The apology that didn't feel sincere. The relationship you couldn't make sense of. The friend who slowly pulled away. The habit you promised yourself you'd break but somehow didn't.Most people move on without ever understanding why. On The Skills Squad Podcast, we slow those moments down. We unpack the emotions, behaviors, and relationship patterns hiding in plain sight, so you leave with more than answers. You leave seeing yourself and the people around you differently. I'm Adeboye Hannah, and I believe emotional intelligence isn't about having the right words. It's about noticing what everyone else overlooks. Some episodes will comfort you. Others will expose you. Every one of them will leave you thinking. The episode ends on your favorite streaming platform. The conversation continues on Instagram @ the_skills_squad_podcast Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support .","last_synced_at":"2026-08-01T18:21:10.384908+00:00","page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993"},"episode":{"title":"Episode 20 - Attachment is not love","slug":"episode-20-attachment-is-not-love","published_at":"2026-05-06T23:30:19+00:00","page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993/episode-20-attachment-is-not-love","show_page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993","url":"https://www.spreaker.com/episode/episode-20-attachment-is-not-love--71899606","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/71899606/draft_1778109551179836_audio.mp3","summary":"In this episode, we talk about something a lot of people mix up, attachment and love. They can feel very similar, especially in the beginning. The constant thinking, the need for attention, the emotional highs and lows… it can all feel like something deep. But sometimes, it’s not love, it’s attachment. I get into how that shows up in real life, why we experience it, and how to start noticing the difference in your own relationships. Not in a complicated way, just honest, everyday awareness.Because not everything that feels intense is love. Sometimes, it’s just a need to feel secure. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support .","meta_description":"In this episode, we talk about something a lot of people mix up, attachment and love. They can feel very similar, especially in the beginning. The constan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":409,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-skills-squad-podcast-6862993/episodes/episode-20-attachment-is-not-love/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993/episode-20-attachment-is-not-love.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}