{"podcast":{"title":"The Skills Squad Podcast","slug":"the-skills-squad-podcast-6862993","podcast_index_feed_id":6862993,"rss_url":"https://www.spreaker.com/show/6097332/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0bb6e486599450bc7c3197ec381672d.jpg","author":"ADEBOYE Hannah","episode_count":27,"summary":"Some conversations stay with you long after they end. The apology that didn't feel sincere. The relationship you couldn't make sense of. The friend who slowly pulled away. The habit you promised yourself you'd break but somehow didn't.Most people move on without ever understanding why. On The Skills Squad Podcast, we slow those moments down. We unpack the emotions, behaviors, and relationship patterns hiding in plain sight, so you leave with more than answers. You leave seeing yourself and the people around you differently. I'm Adeboye Hannah, and I believe emotional intelligence isn't about having the right words. It's about noticing what everyone else overlooks. Some episodes will comfort you. Others will expose you. Every one of them will leave you thinking. The episode ends on your favorite streaming platform. The conversation continues on Instagram @ the_skills_squad_podcast Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support .","last_synced_at":"2026-08-01T18:21:10.384908+00:00","page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993"},"episode":{"title":"Episode 18 - When Your Friendship Group Is No Longer Growing at the Same Rate as You ( 2)","slug":"episode-18-when-your-friendship-group-is-no-longer-growing-at-the-same-rate-as-you-2","published_at":"2026-03-06T23:39:51+00:00","page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993/episode-18-when-your-friendship-group-is-no-longer-growing-at-the-same-rate-as-you-2","show_page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993","url":"https://www.spreaker.com/episode/episode-18-when-your-friendship-group-is-no-longer-growing-at-the-same-rate-as-you-2--70517125","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/70517125/draft_1772838834845372_audio.mp3","summary":"You are in a room full of people who have known you for years and you feel like a stranger. Not because anything dramatic happened. Not because anyone did anything wrong. But because you grew. And the gap between who you are becoming and where your friendships are is getting harder to ignore. This episode is for everyone sitting with that quiet, guilty, unnamed grief. We talk about what is actually happening when friendships start to feel like they no longer fit, why it does not make you arrogant, what it costs to stay, and what love looks like from a different position than the one you used to occupy. This one is personal. And if you have been waiting for someone to say this out loud this episode is for you. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support .","meta_description":"You are in a room full of people who have known you for years and you feel like a stranger. Not because anything dramatic happened. Not because anyone did…","key_points":[],"chapters":[],"topics":[],"duration_seconds":646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-skills-squad-podcast-6862993/episodes/episode-18-when-your-friendship-group-is-no-longer-growing-at-the-same-rate-as-you-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993/episode-18-when-your-friendship-group-is-no-longer-growing-at-the-same-rate-as-you-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}