{"podcast":{"title":"The Skills Squad Podcast","slug":"the-skills-squad-podcast-6862993","podcast_index_feed_id":6862993,"rss_url":"https://www.spreaker.com/show/6097332/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/f0bb6e486599450bc7c3197ec381672d.jpg","author":"ADEBOYE Hannah","episode_count":27,"summary":"Some conversations stay with you long after they end. The apology that didn't feel sincere. The relationship you couldn't make sense of. The friend who slowly pulled away. The habit you promised yourself you'd break but somehow didn't.Most people move on without ever understanding why. On The Skills Squad Podcast, we slow those moments down. We unpack the emotions, behaviors, and relationship patterns hiding in plain sight, so you leave with more than answers. You leave seeing yourself and the people around you differently. I'm Adeboye Hannah, and I believe emotional intelligence isn't about having the right words. It's about noticing what everyone else overlooks. Some episodes will comfort you. Others will expose you. Every one of them will leave you thinking. The episode ends on your favorite streaming platform. The conversation continues on Instagram @ the_skills_squad_podcast Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support .","last_synced_at":"2026-08-01T18:21:10.384908+00:00","page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993"},"episode":{"title":"Episode 1 - Mastering Emotional Intelligence for a Transformative Year.","slug":"episode-1-mastering-emotional-intelligence-for-a-transformative-year","published_at":"2025-01-17T23:29:54+00:00","page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993/episode-1-mastering-emotional-intelligence-for-a-transformative-year","show_page_url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993","url":"https://www.spreaker.com/episode/episode-1-mastering-emotional-intelligence-for-a-transformative-year--63732585","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/63732585/draft_1737155935200015_audio.mp3","summary":"In today’s episode, we’re diving into why emotional intelligence is a game-changer for making this year truly powerful. I’ll break down what it really means, why it matters in everyday life, and how it can help you grow, make better decisions, and build stronger relationships. Plus, I’ll share some simple tips to help you manage your emotions and stay focused on your goals. Let’s make this year one of growth, clarity, and purpose—together Become a supporter of this podcast: https://www.spreaker.com/podcast/the-skills-squad-podcast--6097332/support .","meta_description":"In today’s episode, we’re diving into why emotional intelligence is a game-changer for making this year truly powerful. I’ll break down what it really mea…","key_points":[],"chapters":[],"topics":[],"duration_seconds":387,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-skills-squad-podcast-6862993/episodes/episode-1-mastering-emotional-intelligence-for-a-transformative-year/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-skills-squad-podcast-6862993/episode-1-mastering-emotional-intelligence-for-a-transformative-year.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}