{"podcast":{"title":"The Simple Man Podcast","slug":"the-simple-man-podcast-6743563","podcast_index_feed_id":6743563,"rss_url":"https://rss.buzzsprout.com/2297750.rss","website_url":"https://www.simplemanpod.com","image_url":"https://storage.buzzsprout.com/49llzq0pfyubglf79egi1d6ncd53?.jpg","author":"Simple Man Podcast","episode_count":54,"summary":"Nicky Rod, Ethan Crelinsten & Damien Anderson are simple men with a simple goal: to entertain and to talk jiu jitsu. Come be a simple kind of man.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-simple-man-podcast-6743563"},"episode":{"title":"UFC BJJ NickyRod vs Elder Cruz, Ethan Crelinsten is the Polaris Champ | Ep. 162","slug":"ufc-bjj-nickyrod-vs-elder-cruz-ethan-crelinsten-is-the-polaris-champ-ep-162","published_at":"2026-03-16T14:00:00+00:00","page_url":"https://stenobird.com/podcast/the-simple-man-podcast-6743563/ufc-bjj-nickyrod-vs-elder-cruz-ethan-crelinsten-is-the-polaris-champ-ep-162","show_page_url":"https://stenobird.com/podcast/the-simple-man-podcast-6743563","url":"https://www.buzzsprout.com/2297750/episodes/18853929-ufc-bjj-nickyrod-vs-elder-cruz-ethan-crelinsten-is-the-polaris-champ-ep-162.mp3","audio_url":"https://www.buzzsprout.com/2297750/episodes/18853929-ufc-bjj-nickyrod-vs-elder-cruz-ethan-crelinsten-is-the-polaris-champ-ep-162.mp3","summary":"Don't forget to Like & Subscribe to GET SIMPLIFIED! Join the guys in the home studio in Austin, TX for a breakdown of NickyRod vs Elder Cruz, Ethan's adventure in England, and more! Instagram The Podcast: @thesimplemanpodcast Come Train with Us: @simplemanmartialarts Hosts: @bjjdamien @nickyrod247 @ethan.crelinsten @nickyryanbjj Producer: @allywolski C4 : @c4energy https://glnk.io/44o9/bjjdamien Code: SIMPLEMAN for 15% off your order! Marek Health: 🥼https://marekhealth.com&nbsp...","meta_description":"Don't forget to Like & Subscribe to GET SIMPLIFIED! Join the guys in the home studio in Austin, TX for a breakdown of NickyRod vs Elder Cruz, Ethan's…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4224,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-simple-man-podcast-6743563/episodes/ufc-bjj-nickyrod-vs-elder-cruz-ethan-crelinsten-is-the-polaris-champ-ep-162/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-simple-man-podcast-6743563/ufc-bjj-nickyrod-vs-elder-cruz-ethan-crelinsten-is-the-polaris-champ-ep-162.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}