{"podcast":{"title":"The Shmuz","slug":"the-shmuz-1072930","podcast_index_feed_id":1072930,"rss_url":"https://rss.jewishpodcasts.fm:443/rss/313","website_url":"https://jewishpodcasts.fm/theshmuz","image_url":"https://s3.jewishpodcasts.fm/img/2/1626284547026__WhatsApp_Image_2021-07-14_at_1.42.00_PM.jpeg","author":"JewishPodcasts.fm","episode_count":1329,"summary":"Welcome to The Shmuz Podcast! Here’s your chance to infuse an inspiring dose of ruchnius, encouragement and positivity into your day. But don’t just stop here. Go to TheShmuz.com and gain access to hundreds of motivational Shmuzin that are guaranteed to accelerate your spiritual growth","last_synced_at":"2026-07-12T20:18:00.019778+00:00","page_url":"https://stenobird.com/podcast/the-shmuz-1072930"},"episode":{"title":"The Shmuz on the Parsha: Matos-Masai","slug":"the-shmuz-on-the-parsha-matos-masai","published_at":"2026-07-05T19:41:38+00:00","page_url":"https://stenobird.com/podcast/the-shmuz-1072930/the-shmuz-on-the-parsha-matos-masai","show_page_url":"https://stenobird.com/podcast/the-shmuz-1072930","url":"https://jewishpodcasts.fm/theshmuz/119866","audio_url":"https://records.jewishpodcasts.fm/protected/1037/1783280593579.mp3?show_id=313&episode_id=119866","summary":"Have you ever heard the three rules of criticism? Don’t do it Don’t do it Don’t do it Ok, everyone knows how it feels to be criticized. Everyone agrees that it’s damaging to our most precious relationships. Some people have lived under the shadow of criticism their whole life, and have the arduous task of trying to rebuild their self-esteem and confidence. So if it’s so incredibly obvious as to why we shouldn’t do it- why do we? In this week’s Shmuz Live, I’ll be deconstructing the science behind the scorn, and give some real-life, practical advice on how to overcome this destructive habit.   This podcast has been graciously sponsored by JewishPodcasts.fm. There is much overhead to maintain this service so please help us continue our goal of helping Jewish lecturers become podcasters and support us with a donation: https://thechesedfund.com/jewishpodcasts/donate","meta_description":"Have you ever heard the three rules of criticism? Don’t do it Don’t do it Don’t do it Ok, everyone knows how it feels to be criticized. Everyone agrees th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3405,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-shmuz-1072930/episodes/the-shmuz-on-the-parsha-matos-masai/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-shmuz-1072930/the-shmuz-on-the-parsha-matos-masai.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}