{"podcast":{"title":"The Shift with Sam Baker","slug":"the-shift-with-sam-baker-1305838","podcast_index_feed_id":1305838,"rss_url":"https://feeds.megaphone.fm/AUDD5911261185","website_url":"https://theshiftwithsambaker.substack.com/","image_url":"https://megaphone.imgix.net/podcasts/ca307044-48da-11ef-bc54-4b542b9ff10c/image/eb51c7bae8ff572c9c63cd96c36f576f.jpeg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sam Baker Ltd","episode_count":296,"summary":"The Shift is a podcast that aims to tell the truth about being a woman post-40, created and hosted by writer and broadcaster, Sam Baker. Did you ever wonder why you stop hearing so many women's voices once they pass 40? That's where The Shift comes in - a frank, funny, sometimes heartbreaking, always honest look at what it means to be a woman in midlife and beyond. Work, life, love, health, sex, money, identity, body image... What does it all mean when everything around you (and inside you...) is changing? Each week, award-winning author and journalist Sam Baker asks a different woman how she got here, where she's going - and how it feels to be where she is right now. Expect intimate conversation, big laughs, occasional tears and an awful lot of ripping up the rule book and stamping on it... Past guests have included Nicola Sturgeon, Marian Keyes, Guilty Feminist Deborah Frances-White, Minnie Driver, Philippa Perry, Anita Rani, Tracey Thorn, Isabel Allende, Bobbi Brown, Barbara Blake-Hannah and many more, talking everything from confidence to career reinvention, mental health, menopause and so much more. If you enjoy The Shift podcast, and you'd like to show the love, you can buy…","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-shift-with-sam-baker-1305838"},"episode":{"title":"Catherine Newman on surviving the midlife sandwich – THE SHIFT LIVE","slug":"catherine-newman-on-surviving-the-midlife-sandwich-the-shift-live","published_at":"2026-02-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-shift-with-sam-baker-1305838/catherine-newman-on-surviving-the-midlife-sandwich-the-shift-live","show_page_url":"https://stenobird.com/podcast/the-shift-with-sam-baker-1305838","url":"https://theshiftwithsambaker.substack.com/","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/AUDD5655253606.mp3?updated=1770629796","summary":"This is a special live episode of The Shift with Sam Baker podcast, recorded live at the wonderful Portobello Bookshop in Edinburgh. Catherine Newman is the author of some of the most on-the-nose books about being a woman in midlife that I’ve ever read - her bestselling debut, We All Want Impossible Things, Sandwich and, now, Wreck. Imagine if Nora Ephron and Elizabeth Strout’s Lucy Barton met in a bar and did edibles together and you have something approximating Catherine’s creation, Rocky, and her family - Nick, Willa and Jamie and her 93 year old dad. A normal loving, anxious, messy, unpredictable, relatable, family, living through a year of what ifs that veer uncomfortably close to home. Wreck asks, how do we live when we don’t know what next? I think that’s something we can all identify with right now! Catherine has also written two memoirs and a couple of children’s books, is an award-winning writer and columnist and contributes regularly to the New York Times and O, the oprah magazine. For ten years she also wrote Real Simple’s etiquette column and she has an excellent substack, Crone Sandwich. Which I highly recommend you check out. Catherine and I chatted generational (mis)understanding, surviving the midlife sandwich, giving up drinking, life after menopause, rewriting your family's life and being a covert cookbook nerd. f you’re listening to this on the podcast, you can get a signed copy of Wreck by going to Portobello Bookshop’s website - theportobellobookshop.com. * Alternatively, you can buy all the books mentioned in this podcast at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠The Shift bookshop on Bookshop.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, including Wreck and Sandwich by Catherine Newman as well as the book that inspired this podcast, The Shift: how I lost and found myself a…","meta_description":"This is a special live episode of The Shift with Sam Baker podcast, recorded live at the wonderful Portobello Bookshop in Edinburgh. Catherine Newman is t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3481,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-shift-with-sam-baker-1305838/episodes/catherine-newman-on-surviving-the-midlife-sandwich-the-shift-live/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-shift-with-sam-baker-1305838/catherine-newman-on-surviving-the-midlife-sandwich-the-shift-live.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}