{"podcast":{"title":"The Shapes in Motion Podcast","slug":"the-shapes-in-motion-podcast-7102635","podcast_index_feed_id":7102635,"rss_url":"https://feeds.acast.com/public/shows/6706861fed8ff5205e38bac3","website_url":"https://www.shapesinmotion.com/podcast","image_url":"https://assets.pippa.io/shows/6706861fed8ff5205e38bac3/1730279060753-a34cdfff-b628-4f9d-8dc8-8184bfe64f47.jpeg","author":"Sarah Perry","episode_count":44,"summary":"Are you an actor, mover, maker or creative, who has a passion for movement and performance? Are you in need of some creative inspiration and insights from the industry? If you tell a story through movement, whatever the shape or form then you are in the right place. We are ready to share with you a range of inspiring and insightful conversations from some of the best loved movers and makers in our field. We will chat with actors, movers, dancers, choreographers, directors, and many other like minded creatives all sharing their expertise, inspirations, creative processes, creative challenges, insights, career highs, and lows and so much more. Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-17T16:19:17.579833+00:00","page_url":"https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635"},"episode":{"title":"020: 'Feldenkrais and Performance with Victoria Worsley: Doing Less, Discovering More;","slug":"020-feldenkrais-and-performance-with-victoria-worsley-doing-less-discovering-more","published_at":"2025-07-16T06:31:03+00:00","page_url":"https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635/020-feldenkrais-and-performance-with-victoria-worsley-doing-less-discovering-more","show_page_url":"https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635","url":"https://www.shapesinmotion.com/episodes/020/feldenkrais-and-performance-with-victoria-worsley-doing-less-discovering-more","audio_url":"https://sphinx.acast.com/p/open/s/6706861fed8ff5205e38bac3/e/68768cd112713a20e1038534/media.mp3","summary":"In this episode of the Shapes in Motion podcast, Sarah Perry speaks with Victoria Worsley, Feldenkrais teacher, former actor, and author of ‘ Feldenkrais for Actors: How to Do Less and Discover More.’ Victoria shares her journey from a 20-year acting career to discovering the Feldenkrais Method for herself, which transformed her approach to movement, recovery, and performance. Victoria discusses how body awareness supports creativity, why habits shape identity, and how subtle, intentional movement can unlock new possibilities  - not only for actors, but for anyone looking to enhance their physical awareness and overall well-being or creative self. Hosted on Acast. See acast.com/privacy for more information.","meta_description":"In this episode of the Shapes in Motion podcast, Sarah Perry speaks with Victoria Worsley, Feldenkrais teacher, former actor, and author of ‘ Feldenkrais…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2892,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-shapes-in-motion-podcast-7102635/episodes/020-feldenkrais-and-performance-with-victoria-worsley-doing-less-discovering-more/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-shapes-in-motion-podcast-7102635/020-feldenkrais-and-performance-with-victoria-worsley-doing-less-discovering-more.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}