{"podcast":{"title":"The Shá Sparks Show","slug":"the-sh-sparks-show-1189878","podcast_index_feed_id":1189878,"rss_url":"https://feeds.megaphone.fm/HERML7254012985","website_url":"https://www.shasparks.com","image_url":"https://megaphone.imgix.net/podcasts/e1824b1e-e662-11ec-bb3a-73570aa62d92/image/The_Sha_Sparks_ShowPodcast_Logo.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Sha Sparks","episode_count":217,"summary":"The Shá Sparks Show. When was the last time you felt Fired up about your life? Ever think there is no way that you could start a business because you have been through so much or you don’t have the right college degree? This podcast shares the journeys of those who invested in themselves and the people around them. From interviews with business and military leaders to people who have found their purpose and started a non-profit, their stories will inspire you to invest in yourself first so it overflows onto your family, your business and your community. “When we share our own lessons learned of overcoming obstacles, we ignite a tiny spark of hope, love, connection, and community. And when we ignite that spark, the whole world lights up. That’s The Shá Sparks Show!”","last_synced_at":"2026-06-04T14:20:21.677196+00:00","page_url":"https://stenobird.com/podcast/the-sh-sparks-show-1189878"},"episode":{"title":"Retrain Your Brain with Dani Bures","slug":"retrain-your-brain-with-dani-bures","published_at":"2025-05-01T04:00:00+00:00","page_url":"https://stenobird.com/podcast/the-sh-sparks-show-1189878/retrain-your-brain-with-dani-bures","show_page_url":"https://stenobird.com/podcast/the-sh-sparks-show-1189878","url":"https://traffic.megaphone.fm/HERML2038453100.mp3?updated=1745609375","audio_url":"https://traffic.megaphone.fm/HERML2038453100.mp3?updated=1745609375","summary":"How can we retrain our brain? In this episode, our special guest shares her journey becoming a mental fitness coach and tips and tricks on how to create new pathways in our brain. Dani Bures is a Mental Fitness Coach specializing in the aerospace and aviation industries, including NASA. She helps high-performing professionals strengthen their mental resilience, manage stress, and navigate change with confidence. Through science-backed strategies, Dani empowers individuals to rewire their neural pathways for peak performance, curbing burnout and fostering leadership growth. We invite you to connect with her at her website www.mysteadymind.com Learn more about your ad choices. Visit megaphone.fm/adchoices","meta_description":"How can we retrain our brain? In this episode, our special guest shares her journey becoming a mental fitness coach and tips and tricks on how to create n…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1995,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-sh-sparks-show-1189878/episodes/retrain-your-brain-with-dani-bures/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-sh-sparks-show-1189878/retrain-your-brain-with-dani-bures.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}