{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"You Don't Need More Confidence—You Need More Courage","slug":"you-don-t-need-more-confidence-you-need-more-courage","published_at":"2026-07-29T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/you-don-t-need-more-confidence-you-need-more-courage","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/You-Dont-Need-More-ConfidenceYou-Need-More-Courage-e3mgq9d","audio_url":"https://anchor.fm/s/11e97620/podcast/play/123283181/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-6-24%2Ff494d611-1242-f4db-b523-f108b3c70f9c.mp3","summary":"Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: https://the-self-esteem-and-confidence-mindset.kit.com/shareyourvoice Connect with me here: LinkedIn: ⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠ Instagram: ⁠https://www.instagram.com/jonnycpardoe/ What if confidence isn't the thing you've been missing? For years, we've been told to "build confidence" before taking the next step—before speaking up in meetings, launching a business, starting a podcast, sharing our ideas, or putting ourselves out there. But what if that's backwards? In this solo episode, I explore why confidence is often the result of action—not the prerequisite. If you've been waiting until you feel ready, this conversation will challenge the way you think about fear, self-doubt, and personal growth. You'll discover why courage is the first step, how confidence is built through experience, and what you can do today to stop holding yourself back and start sharing your authentic voice. In this episode, you'll learn: Why confidence isn't where your journey begins The difference between confidence and courage How fear keeps talented people silent Why action creates confidence—not the other way around Practical ways to build courage in everyday life How to stop waiting for the "perfect" moment What it takes to trust your voice and share it with the world If you've been putting off a difficult conversation, delaying a big decision, or waiting until you feel more confident before pursuing your goals, this episode is for you. Because the people who make the greatest impact aren't fearless. They're courageous enough to act while fear is still present. If this episode encouraged you, subscribe for more conversations on fi…","meta_description":"Ready to stop hiding and own your voice? To grow in your business or career. Grab my free Visibility Starter Kit: https://the-self-esteem-and-confidence-m…","key_points":[],"chapters":[],"topics":[],"duration_seconds":863,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/you-don-t-need-more-confidence-you-need-more-courage/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/you-don-t-need-more-confidence-you-need-more-courage.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}