{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Why High Performers Struggle to Contain Their Own Power with Arttemis Keszainn","slug":"why-high-performers-struggle-to-contain-their-own-power-with-arttemis-keszainn","published_at":"2026-06-10T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/why-high-performers-struggle-to-contain-their-own-power-with-arttemis-keszainn","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Why-High-Performers-Struggle-to-Contain-Their-Own-Power-with-Arttemis-Keszainn-e3kd5d7","audio_url":"https://anchor.fm/s/11e97620/podcast/play/121066343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-5%2F425591237-44100-2-491548cc2babe.m4a","summary":"You can find more from Arttemis here, including your quiz to know your profile: https://sovereigntrainingsystems.com/ High performance isn’t just about building more capacity — it’s about learning how to contain and direct your own power. In this episode, Arttemis Keszainn, founder of Sovereign Training Systems, explores why so many high-performing men, leaders, and CEOs struggle with internal alignment even when they are externally successful. Arttemis has worked with over 40,000 people and brings a unique approach that blends clinical biology, structural identity work, and deep leadership training to help individuals build coherence, stability, and control under pressure. In this conversation, we explore: • Why high performers struggle to contain their own intensity • The link between identity, coherence, and leadership performance • Why success often leads to internal fragmentation • How leaders can build stability under pressure • The difference between external achievement and internal alignment • Practical ways to integrate power instead of suppressing it If you are a high-achieving professional, executive, or leader who looks successful on the outside but feels internally scattered, reactive, or misaligned — this episode will challenge how you understand performance at the deepest level. The goal is not more ambition. The goal is coherence — the ability to stay aligned under pressure.","meta_description":"You can find more from Arttemis here, including your quiz to know your profile: https://sovereigntrainingsystems.com/ High performance isn’t just about bu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2335,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/why-high-performers-struggle-to-contain-their-own-power-with-arttemis-keszainn/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/why-high-performers-struggle-to-contain-their-own-power-with-arttemis-keszainn.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}