{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Transcendental Meditation with Dr Tony Nader","slug":"transcendental-meditation-with-dr-tony-nader","published_at":"2026-04-22T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/transcendental-meditation-with-dr-tony-nader","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Transcendental-Meditation-with-Dr-Tony-Nader-e3i68rg","audio_url":"https://anchor.fm/s/11e97620/podcast/play/118743344/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422450522-44100-2-6bfa0b123c6cc.m4a","summary":"For more from Dr Tony Nader you can find him here: Website: https://drtonynader.com/ Instagram: https://www.instagram.com/drtonynader/ Facebook: https://www.facebook.com/DrTonyNader YouTube: https://www.youtube.com/@DrTonyNader LinkedIn: https://www.linkedin.com/in/drtonynader/ Dr. Tony Nader, M.D., Ph.D., M.A.R.R., is a Harvard- and MIT-trained neuroscientist, physician, and global leader of the Transcendental Meditation organization. As the author of the NYT Bestseller, Consciousness Is All There Is, he presents a unifying vision that bridges modern neuroscience with ancient Vedic wisdom, showing that consciousness is the foundation of all experience. Through his leadership, Dr. Nader has guided millions worldwide to discover deeper peace, creativity, and resilience through Transcendental Meditation. He is recognized internationally for his ability to make profound scientific and spiritual concepts accessible to a global audience, inspiring individuals to live with greater purpose, fulfillment, and inner calm. For more from Dr Tony Nader you can find him here: Website: ⁠https://drtonynader.com/⁠ Instagram: ⁠https://www.instagram.com/drtonynader/⁠ Facebook: ⁠https://www.facebook.com/DrTonyNader⁠ YouTube: ⁠https://www.youtube.com/@DrTonyNader⁠ LinkedIn: ⁠https://www.linkedin.com/in/drtonynader/⁠","meta_description":"For more from Dr Tony Nader you can find him here: Website: https://drtonynader.com/ Instagram: https://www.instagram.com/drtonynader/ Facebook: https://w…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2597,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/transcendental-meditation-with-dr-tony-nader/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/transcendental-meditation-with-dr-tony-nader.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}