{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"The Confidence Killer Nobody Talks About","slug":"the-confidence-killer-nobody-talks-about","published_at":"2026-06-19T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/the-confidence-killer-nobody-talks-about","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/The-Confidence-Killer-Nobody-Talks-About-e3kohlf","audio_url":"https://anchor.fm/s/11e97620/podcast/play/121439343/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-13%2F426088142-44100-2-672188bbb112b.m4a","summary":"Connect with me here: LinkedIn: ⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠ Instagram: ⁠https://www.instagram.com/jonnycpardoe/ Have you ever looked at someone else's success and immediately felt behind? In today's episode, I explore one of the biggest confidence killers facing high-achieving professionals: comparison. In a world of social media, personal branding, AI, and constant visibility, it's never been easier to compare your progress, achievements, and life to everyone around you. The problem is that comparison doesn't motivate most people—it quietly destroys confidence, self-trust, and momentum. In this solo episode, I share: • Why comparison is one of the fastest ways to lose confidence • The hidden cost of measuring your journey against someone else's • How social media amplifies self-doubt and imposter syndrome • Why high achievers often struggle with comparison more than anyone else • Practical strategies to build confidence from within • How to stay focused on your own path and purpose • The mindset shift that helped me stop comparing and start growing If you've ever felt like you're falling behind, not doing enough, or questioning your own progress, this episode is for you. Confidence isn't built by being better than other people. It's built by becoming more of who you already are.","meta_description":"Connect with me here: LinkedIn: ⁠https://www.linkedin.com/in/jonny-pardoe-08148b194/⁠ Instagram: ⁠https://www.instagram.com/jonnycpardoe/ Have you ever lo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/the-confidence-killer-nobody-talks-about/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/the-confidence-killer-nobody-talks-about.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}