{"podcast":{"title":"The Self Esteem and Confidence Mindset","slug":"the-self-esteem-and-confidence-mindset-1211253","podcast_index_feed_id":1211253,"rss_url":"https://anchor.fm/s/11e97620/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/2905128/2905128-1641901257415-e4b056bb0407.jpg","author":"The Self Esteem and Confidence Mindset Ltd","episode_count":1398,"summary":"Struggling with self-esteem, confidence, or the fear of being heard? The Self Esteem and Confidence Mindset Podcast helps you build genuine confidence, strengthen your mindset, and find the courage to share your voice. Hosted by Jonny Pardoe, each episode combines honest personal lessons with powerful guest stories about overcoming self-doubt, being seen, and speaking with confidence. A top 1 % Podcast with many guests and episodes with over 3.5 million downloads . Share your voice with confidence. Speaking and enquiries: speaking@jonnypardoe.com","last_synced_at":"2026-07-31T14:22:37.243126+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253"},"episode":{"title":"Somatic Integration in Social Work with Helen Malinowski","slug":"somatic-integration-in-social-work-with-helen-malinowski","published_at":"2026-04-20T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/somatic-integration-in-social-work-with-helen-malinowski","show_page_url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253","url":"https://podcasters.spotify.com/pod/show/selfesteemandconfidence/episodes/Somatic-Integration-in-Social-Work-with-Helen-Malinowski-e3i68l7","audio_url":"https://anchor.fm/s/11e97620/podcast/play/118743143/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-20%2F422450251-44100-2-d6b0fffda861e.m4a","summary":"You can find more from Helen here: Website: ⁠www.somaticintegrationinstitute.org⁠ Instagram: ⁠https://www.instagram.com/somaticinformedtherapies/⁠ Today I welcome a licensed clinical social worker and founder of the Somatic Integration Institute and the Catalyst Collective. Helen helps clinicians build sustainable, nourishing practices so they can do meaningful work without burning out. Helen's work focuses on combining somatic practices with community support to help practitioners thrive long-term. You can find more from Helen here: Website: www.somaticintegrationinstitute.org Instagram: https://www.instagram.com/somaticinformedtherapies/","meta_description":"You can find more from Helen here: Website: ⁠www.somaticintegrationinstitute.org⁠ Instagram: ⁠https://www.instagram.com/somaticinformedtherapies/⁠ Today I…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1990,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-self-esteem-and-confidence-mindset-1211253/episodes/somatic-integration-in-social-work-with-helen-malinowski/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-self-esteem-and-confidence-mindset-1211253/somatic-integration-in-social-work-with-helen-malinowski.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}